IRONMAN New Zealand (2020)
Simon ROUE (#307)
Club: Triathlon in Tokyo
Finished
GUN TIME:
11:49:23
Place
344
OF
1166
Male
283
OF
891
40-44
46
OF
131
Swim 01:14:46 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:14:46 | 01:14:46 | 599 | 467 | 78 | 3.04 / 19:40 | 09:14:47 |
T1 00:12:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:25 | 01:27:12 | 895 | 688 | 106 | - / - | 09:27:13 |
Cycle 05:51:10 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:00 | 01:59:14 | 272 | 242 | 45 | 33.73 / 01:46 | 09:59:15 |
Bike 46km | 00:52:19 | 02:51:34 | 248 | 222 | 44 | 32.71 / 01:50 | 10:51:35 |
Bike 72km | 00:51:14 | 03:42:50 | 276 | 246 | 47 | 31.85 / 01:53 | 11:42:51 |
Bike 88.5km | 00:35:54 | 04:18:45 | 329 | 291 | 53 | 30.95 / 01:56 | 12:18:46 |
Bike 111km | 00:35:22 | 04:54:09 | 347 | 303 | 58 | 32.18 / 01:51 | 12:54:10 |
Bike 138km | 00:55:23 | 05:49:33 | 323 | 281 | 50 | 31.56 / 01:54 | 13:49:34 |
Bike 165km | 00:51:58 | 06:41:32 | 319 | 277 | 50 | 31.49 / 01:54 | 14:41:33 |
Bike 180km | 00:36:50 | 07:18:24 | 326 | 281 | 52 | 30.75 / 01:57 | 15:18:25 |
T2 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:41 | 07:25:07 | 629 | 482 | 82 | - / - | 15:25:08 |
Run 04:24:14 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:15 | 07:27:23 | 593 | 477 | 77 | - / - | 15:27:24 |
Run 5.5km | 00:28:40 | 07:56:05 | 397 | 322 | 49 | 10.65 / 05:37 | 15:56:06 |
Run 7.4km | 00:10:06 | 08:06:12 | 374 | 308 | 47 | 10.8 / 05:33 | 16:06:13 |
Run 9.3km | 00:10:44 | 08:16:57 | 380 | 310 | 46 | 10.76 / 05:34 | 16:16:58 |
Run 14.2km | 00:30:06 | 08:47:05 | 372 | 301 | 42 | 10.39 / 05:46 | 16:47:06 |
Run 19.3km | 00:30:11 | 09:17:18 | 329 | 266 | 39 | 10.32 / 05:48 | 17:17:19 |
Run 21.3km | 00:10:30 | 09:27:49 | 312 | 250 | 36 | 10.41 / 05:45 | 17:27:50 |
Run 23.2km | 00:11:57 | 09:39:48 | 316 | 252 | 37 | 10.33 / 05:48 | 17:39:49 |
Run 28km | 00:32:49 | 10:12:38 | 312 | 248 | 38 | 10.02 / 05:58 | 18:12:39 |
Run 33.1km | 00:33:56 | 10:46:36 | 314 | 249 | 37 | 9.85 / 06:05 | 18:46:37 |
Run 35km | 00:11:59 | 10:58:37 | 313 | 248 | 37 | 9.83 / 06:05 | 18:58:38 |
Run 36.9km | 00:12:13 | 11:10:51 | 311 | 245 | 37 | 9.8 / 06:07 | 19:10:52 |
Run 41.8km | 00:36:57 | 11:47:50 | 348 | 275 | 42 | 9.54 / 06:17 | 19:47:51 |
Run 42.2km | 00:01:31 | 11:49:22 | 348 | 275 | 42 | 9.58 / 06:15 | 19:49:23 |
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