IRONMAN New Zealand (2020)
Fred VAN DER TANG (#1253)
Finished
GUN TIME:
11:39:07
Place
303
OF
1166
Male
250
OF
891
50-54
41
OF
161
Swim 01:33:51 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:33:51 | 01:33:51 | 1041 | 810 | 145 | 2.42 / 24:42 | 09:33:52 |
T1 00:12:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:41 | 01:46:34 | 920 | 710 | 128 | - / - | 09:46:35 |
Cycle 05:32:35 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:51 | 02:19:27 | 385 | 336 | 57 | 32.86 / 01:49 | 10:19:28 |
Bike 46km | 00:54:27 | 03:13:55 | 392 | 343 | 56 | 31.6 / 01:53 | 11:13:56 |
Bike 72km | 00:49:40 | 04:03:37 | 311 | 274 | 46 | 31.52 / 01:54 | 12:03:38 |
Bike 88.5km | 00:30:57 | 04:34:35 | 251 | 223 | 36 | 31.6 / 01:53 | 12:34:36 |
Bike 111km | 00:31:32 | 05:06:09 | 228 | 204 | 34 | 33.37 / 01:47 | 13:06:10 |
Bike 138km | 00:52:51 | 05:59:01 | 208 | 186 | 30 | 32.8 / 01:49 | 13:59:02 |
Bike 165km | 00:49:09 | 06:48:12 | 195 | 173 | 26 | 32.82 / 01:49 | 14:48:13 |
Bike 180km | 00:30:57 | 07:19:10 | 176 | 156 | 22 | 32.47 / 01:50 | 15:19:11 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 07:27:09 | 795 | 620 | 110 | - / - | 15:27:10 |
Run 04:11:55 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:10 | 07:29:21 | 511 | 414 | 65 | - / - | 15:29:22 |
Run 5.5km | 00:25:27 | 07:54:49 | 165 | 141 | 21 | 11.93 / 05:01 | 15:54:50 |
Run 7.4km | 00:09:33 | 08:04:23 | 168 | 143 | 22 | 11.93 / 05:01 | 16:04:24 |
Run 9.3km | 00:09:11 | 08:13:35 | 160 | 135 | 20 | 12.02 / 04:59 | 16:13:36 |
Run 14.2km | 00:28:01 | 08:41:38 | 175 | 149 | 23 | 11.44 / 05:14 | 16:41:39 |
Run 19.3km | 00:28:09 | 09:09:48 | 168 | 143 | 21 | 11.28 / 05:19 | 17:09:49 |
Run 21.3km | 00:09:48 | 09:19:38 | 163 | 137 | 21 | 11.36 / 05:16 | 17:19:39 |
Run 23.2km | 00:11:44 | 09:31:23 | 180 | 151 | 22 | 11.2 / 05:21 | 17:31:24 |
Run 28km | 00:33:46 | 10:05:11 | 219 | 182 | 25 | 10.63 / 05:38 | 18:05:12 |
Run 33.1km | 00:31:03 | 10:36:15 | 214 | 176 | 22 | 10.5 / 05:42 | 18:36:16 |
Run 35km | 00:11:45 | 10:48:01 | 217 | 176 | 22 | 10.45 / 05:44 | 18:48:02 |
Run 36.9km | 00:12:14 | 11:00:16 | 225 | 181 | 24 | 10.38 / 05:46 | 19:00:17 |
Run 41.8km | 00:37:25 | 11:37:42 | 263 | 210 | 28 | 10.01 / 05:59 | 19:37:43 |
Run 42.2km | 00:01:22 | 11:39:06 | 263 | 210 | 28 | 10.05 / 05:58 | 19:39:07 |
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