IRONMAN New Zealand (2016)
Russell WATTS (#99)
Finished
GUN TIME:
12:34:45
Place
609
OF
1166
Male
496
OF
868
50-54
42
OF
114
Swim 01:27:31 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:27:31 | 01:27:31 | 1031 | 776 | 88 | 2.6 / 23:01 | 08:27:39 |
T1 00:06:07 0.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 01:33:40 | 315 | 256 | 23 | 7.82 / 07:39 | 08:33:48 |
Cycle 06:23:56 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:27:44 | 03:01:25 | 605 | 518 | 54 | 31.45 / 01:54 | 10:01:33 |
Bike 88.5km | 01:27:48 | 04:29:15 | 631 | 539 | 59 | 30.24 / 01:59 | 11:29:23 |
Bike 138km | 01:51:48 | 06:21:04 | 692 | 583 | 69 | 28.81 / 02:04 | 13:21:12 |
Bike 180km | 01:36:32 | 07:57:37 | 694 | 581 | 69 | 28.12 / 02:07 | 14:57:45 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 08:02:24 | 625 | 484 | 51 | - / - | 15:02:32 |
Run 04:32:18 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:04 | 08:04:30 | 358 | 303 | 23 | - / - | 15:04:38 |
Run 3.8km | 00:18:19 | 08:22:50 | 362 | 301 | 26 | 11.16 / 05:22 | 15:22:58 |
Run 7.4km | 00:20:00 | 08:42:52 | 428 | 355 | 32 | 10.97 / 05:27 | 15:43:00 |
Run 10.9km | 00:21:34 | 09:04:28 | 499 | 404 | 36 | 10.54 / 05:41 | 16:04:36 |
Run 14.2km | 00:22:20 | 09:26:50 | 516 | 416 | 38 | 10.09 / 05:56 | 16:26:58 |
Run 17.6km | 00:22:50 | 09:49:41 | 525 | 422 | 40 | 9.84 / 06:05 | 16:49:49 |
Run 21.3km | 00:22:35 | 10:12:17 | 520 | 418 | 40 | 9.84 / 06:05 | 17:12:25 |
Run 24.7km | 00:23:03 | 10:35:22 | 516 | 413 | 40 | 9.69 / 06:11 | 17:35:30 |
Run 28km | 00:22:57 | 10:58:20 | 496 | 396 | 38 | 9.55 / 06:16 | 17:58:28 |
Run 31.4km | 00:23:26 | 11:21:47 | 490 | 390 | 35 | 9.45 / 06:20 | 18:21:55 |
Run 35km | 00:23:34 | 11:45:23 | 485 | 388 | 35 | 9.41 / 06:22 | 18:45:31 |
Run 38.4km | 00:23:35 | 12:08:59 | 486 | 391 | 35 | 9.34 / 06:25 | 19:09:07 |
Run 41.8km | 00:23:29 | 12:32:30 | 494 | 398 | 37 | 9.28 / 06:27 | 19:32:38 |
Run 42.2km | 00:02:12 | 12:34:44 | 498 | 399 | 37 | 9.29 / 06:27 | 19:34:52 |
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