IRONMAN New Zealand (2016)
Matt POLAND (#905)
Finished
GUN TIME:
12:29:29
Place
593
OF
1166
Male
486
OF
868
40-44
118
OF
179
Swim 01:24:59 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:24:59 | 01:24:59 | 978 | 736 | 161 | 2.68 / 22:21 | 08:25:07 |
T1 00:07:54 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 01:32:55 | 582 | 449 | 105 | 6.06 / 09:53 | 08:33:03 |
Cycle 05:56:52 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:24:05 | 02:57:02 | 469 | 413 | 96 | 32.82 / 01:49 | 09:57:10 |
Bike 88.5km | 01:21:43 | 04:18:46 | 428 | 378 | 89 | 32.02 / 01:52 | 11:18:54 |
Bike 138km | 01:40:34 | 05:59:21 | 434 | 382 | 89 | 31.07 / 01:55 | 12:59:29 |
Bike 180km | 01:30:25 | 07:29:48 | 459 | 401 | 94 | 30.26 / 01:58 | 14:29:56 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 07:33:31 | 415 | 319 | 78 | - / - | 14:33:39 |
Run 04:55:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:15 | 07:35:48 | 584 | 476 | 114 | - / - | 14:35:56 |
Run 3.8km | 00:20:04 | 07:55:53 | 591 | 480 | 110 | 10.2 / 05:52 | 14:56:01 |
Run 7.4km | 00:21:31 | 08:17:25 | 611 | 494 | 113 | 10.11 / 05:55 | 15:17:33 |
Run 10.9km | 00:21:29 | 08:38:56 | 605 | 489 | 116 | 9.99 / 06:00 | 15:39:04 |
Run 14.2km | 00:22:19 | 09:01:16 | 593 | 477 | 112 | 9.71 / 06:10 | 16:01:24 |
Run 17.6km | 00:26:32 | 09:27:49 | 642 | 511 | 121 | 9.23 / 06:29 | 16:27:57 |
Run 21.3km | 00:24:48 | 09:52:39 | 638 | 508 | 119 | 9.18 / 06:31 | 16:52:47 |
Run 24.7km | 00:25:30 | 10:18:10 | 646 | 513 | 118 | 9 / 06:39 | 17:18:18 |
Run 28km | 00:26:45 | 10:44:57 | 658 | 521 | 122 | 8.77 / 06:50 | 17:45:05 |
Run 31.4km | 00:26:59 | 11:11:57 | 661 | 521 | 123 | 8.62 / 06:57 | 18:12:05 |
Run 35km | 00:26:38 | 11:38:36 | 665 | 523 | 123 | 8.56 / 07:00 | 18:38:44 |
Run 38.4km | 00:25:27 | 12:04:05 | 662 | 520 | 122 | 8.51 / 07:02 | 19:04:13 |
Run 41.8km | 00:23:26 | 12:27:32 | 655 | 518 | 120 | 8.53 / 07:02 | 19:27:40 |
Run 42.2km | 00:01:54 | 12:29:28 | 657 | 519 | 120 | 8.55 / 07:00 | 19:29:36 |
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