IRONMAN New Zealand (2016)
Adam HOLMES (#860)
Finished
GUN TIME:
10:21:51
Place
152
OF
1166
Male
131
OF
868
40-44
27
OF
179
Swim 01:06:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:06:22 | 01:06:22 | 408 | 327 | 69 | 3.43 / 17:28 | 08:06:30 |
T1 00:04:55 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 01:11:19 | 134 | 107 | 19 | 9.74 / 06:09 | 08:11:27 |
Cycle 05:23:38 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:15:51 | 02:27:12 | 125 | 117 | 27 | 36.38 / 01:38 | 09:27:20 |
| Bike 88.5km | 01:15:35 | 03:42:48 | 138 | 127 | 27 | 35.05 / 01:42 | 10:42:56 |
| Bike 138km | 01:31:25 | 05:14:15 | 157 | 140 | 33 | 34.08 / 01:45 | 12:14:23 |
| Bike 180km | 01:20:42 | 06:34:58 | 165 | 147 | 32 | 33.37 / 01:47 | 13:35:06 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 06:36:30 | 16 | 11 | 2 | - / - | 13:36:38 |
Run 03:45:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:49 | 06:38:20 | 102 | 91 | 13 | - / - | 13:38:28 |
| Run 3.8km | 00:16:04 | 06:54:26 | 115 | 101 | 12 | 12.71 / 04:43 | 13:54:34 |
| Run 7.4km | 00:16:19 | 07:10:47 | 118 | 103 | 15 | 12.95 / 04:37 | 14:10:55 |
| Run 10.9km | 00:16:07 | 07:26:55 | 120 | 105 | 16 | 12.97 / 04:37 | 14:27:03 |
| Run 14.2km | 00:17:41 | 07:44:37 | 127 | 112 | 18 | 12.5 / 04:47 | 14:44:45 |
| Run 17.6km | 00:18:54 | 08:03:33 | 139 | 122 | 20 | 12.13 / 04:56 | 15:03:41 |
| Run 21.3km | 00:18:41 | 08:22:16 | 147 | 129 | 24 | 12.08 / 04:57 | 15:22:24 |
| Run 24.7km | 00:18:22 | 08:40:40 | 150 | 129 | 25 | 11.93 / 05:01 | 15:40:48 |
| Run 28km | 00:19:35 | 09:00:17 | 155 | 133 | 27 | 11.68 / 05:08 | 16:00:25 |
| Run 31.4km | 00:20:10 | 09:20:29 | 157 | 132 | 26 | 11.49 / 05:13 | 16:20:37 |
| Run 35km | 00:20:12 | 09:40:42 | 161 | 134 | 28 | 11.4 / 05:15 | 16:40:50 |
| Run 38.4km | 00:19:45 | 10:00:29 | 166 | 138 | 29 | 11.29 / 05:18 | 17:00:37 |
| Run 41.8km | 00:19:39 | 10:20:09 | 169 | 138 | 29 | 11.21 / 05:21 | 17:20:17 |
| Run 42.2km | 00:01:40 | 10:21:50 | 168 | 137 | 29 | 11.23 / 05:20 | 17:21:58 |
Adam HOLMES's Past IRONMAN New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #361 | 367 | 72 | 334 | 11:11:53 |
| Ironman New Zealand (2009) | Individuals | #390 | 186 | 38 | 168 | 10:26:01 |
| Ironman New Zealand (2010) | Individuals | #317 | 461 | 90 | 405 | 11:37:57 |
| Ironman New Zealand (2011) | Individuals | #638 | 263 | 52 | 241 | 10:34:26 |
| Ironman New Zealand (2012) | Individuals | #558 | 182 | 23 | 170 | 04:47:02 |
| Ironman New Zealand (2013) | Individuals | #535 | 244 | 43 | 216 | 11:10:55 |
| Ironman New Zealand (2014) | Individuals | #566 | 167 | 31 | 145 | 10:29:19 |
| IRONMAN New Zealand (2016) | Individuals | #860 | 152 | 27 | 131 | 10:21:51 |
| Ironman New Zealand (2007) | Individuals | #336 | 470 | 107 | 416 | 12:04:37 |
| IRONMAN New Zealand (2017) | Individuals | #698 | 269 | 43 | 229 | 11:58:28 |
| IRONMAN New Zealand (2018) | Individuals | #95 | 324 | 58 | 263 | 11:38:58 |
| IRONMAN New Zealand (2019) | Individuals | #127 | 260 | 40 | 216 | 11:07:16 |
| IRONMAN New Zealand (2020) | IM-Solo | #162 | 394 | 53 | 322 | 12:02:25 |
| IRONMAN New Zealand (2021) | Solo | #95 | 162 | 20 | 141 | 11:25:33 |
| IRONMAN New Zealand (2023) | Solo | #1084 | 514 | 63 | 405 | 14:31:33 |
| IRONMAN New Zealand (2024) | Solo | #115 | 205 | 22 | 180 | 11:39:51 |
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