5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Ming Wai LAU (#732)
Finished
GUN TIME:  15:44:57
Place
1094  OF 1166
Male
826  OF 868
35-39
128  OF 131

Swim 01:22:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:22:16 01:22:16 918 703 115 2.77 / 21:39 08:22:24

T1 00:11:00 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:00 01:33:17 962 721 115 4.36 / 13:45 08:33:25

Cycle 08:04:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 46km 01:45:38 03:18:57 1089 834 129 26.12 / 02:17 10:19:05
Bike 88.5km 01:49:20 05:08:18 1118 846 128 24.69 / 02:25 12:08:26
Bike 138km 02:31:05 07:39:24 1150 860 130 22.61 / 02:39 14:39:32
Bike 180km 01:58:38 09:38:04 1141 854 129 22.27 / 02:41 16:38:12

T2 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 09:41:53 435 337 66 - / - 16:42:01

Run 06:03:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:03:16 09:45:10 1083 813 129 - / - 16:45:18
Run 3.8km 00:25:08 10:10:19 1007 771 126 8.02 / 07:28 17:10:27
Run 7.4km 00:28:36 10:38:57 1022 781 126 7.78 / 07:42 17:39:05
Run 10.9km 00:24:46 11:03:45 964 739 122 7.98 / 07:30 18:03:53
Run 14.2km 00:27:53 11:31:40 956 733 122 7.76 / 07:43 18:31:48
Run 17.6km 00:28:29 12:00:10 951 727 123 7.63 / 07:51 19:00:18
Run 21.3km 00:30:53 12:31:04 956 732 123 7.55 / 07:56 19:31:12
Run 24.7km 00:32:19 13:03:24 962 733 123 7.35 / 08:09 20:03:32
Run 28km 00:32:19 13:35:45 979 743 124 7.18 / 08:21 20:35:53
Run 31.4km 00:33:44 14:09:30 988 749 123 7.04 / 08:31 21:09:38
Run 35km 00:34:17 14:43:49 1004 760 125 6.95 / 08:37 21:43:57
Run 38.4km 00:33:54 15:17:45 998 756 126 6.86 / 08:44 22:17:53
Run 41.8km 00:24:50 15:42:36 987 750 124 6.95 / 08:37 22:42:44
Run 42.2km 00:02:18 15:44:56 986 749 124 6.97 / 08:36 22:45:04

Ming Wai LAU's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #732 1094 128 826 15:44:57