IRONMAN New Zealand (2016)
Mitchell KNIGHT (#731)
Finished
GUN TIME:
12:55:24
Place
690
OF
1166
Male
555
OF
868
35-39
101
OF
131
Swim 01:12:49 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:12:49 | 01:12:49 | 655 | 508 | 86 | 3.13 / 19:09 | 08:12:57 |
T1 00:11:45 0.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:45 | 01:24:35 | 1019 | 758 | 119 | 4.08 / 14:41 | 08:24:43 |
Cycle 05:58:14 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:25:19 | 02:49:56 | 509 | 445 | 87 | 32.34 / 01:51 | 09:50:04 |
| Bike 88.5km | 01:22:50 | 04:12:47 | 471 | 413 | 82 | 31.57 / 01:54 | 11:12:55 |
| Bike 138km | 01:41:06 | 05:53:55 | 472 | 413 | 83 | 30.74 / 01:57 | 12:54:03 |
| Bike 180km | 01:28:54 | 07:22:51 | 468 | 408 | 83 | 30.14 / 01:59 | 14:22:59 |
T2 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 07:29:55 | 937 | 709 | 113 | - / - | 14:30:03 |
Run 05:25:27 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:16 | 07:32:12 | 598 | 488 | 92 | - / - | 14:32:20 |
| Run 3.8km | 00:22:04 | 07:54:18 | 770 | 610 | 107 | 9.35 / 06:24 | 14:54:26 |
| Run 7.4km | 00:24:30 | 08:18:50 | 816 | 643 | 111 | 9.07 / 06:36 | 15:18:58 |
| Run 10.9km | 00:25:47 | 08:44:39 | 847 | 660 | 114 | 8.75 / 06:51 | 15:44:47 |
| Run 14.2km | 00:27:49 | 09:12:30 | 868 | 672 | 114 | 8.3 / 07:13 | 16:12:38 |
| Run 17.6km | 00:28:19 | 09:40:50 | 875 | 674 | 114 | 8.06 / 07:26 | 16:40:58 |
| Run 21.3km | 00:30:33 | 10:11:25 | 890 | 684 | 118 | 7.91 / 07:34 | 17:11:33 |
| Run 24.7km | 00:29:51 | 10:41:17 | 893 | 686 | 119 | 7.74 / 07:44 | 17:41:25 |
| Run 28km | 00:27:36 | 11:08:54 | 880 | 677 | 119 | 7.67 / 07:49 | 18:09:02 |
| Run 31.4km | 00:26:33 | 11:35:29 | 853 | 659 | 115 | 7.67 / 07:49 | 18:35:37 |
| Run 35km | 00:26:30 | 12:02:01 | 845 | 650 | 115 | 7.71 / 07:46 | 19:02:09 |
| Run 38.4km | 00:26:42 | 12:28:44 | 819 | 636 | 114 | 7.71 / 07:46 | 19:28:52 |
| Run 41.8km | 00:24:34 | 12:53:19 | 822 | 636 | 113 | 7.75 / 07:44 | 19:53:27 |
| Run 42.2km | 00:02:02 | 12:55:23 | 823 | 636 | 113 | 7.77 / 07:42 | 19:55:31 |
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