IRONMAN New Zealand (2016)
Thomas LAWSON (#562)
Finished
GUN TIME:
10:37:28
Place
199
OF
1166
Male
172
OF
868
25-29
11
OF
51
Swim 01:06:53 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:53 | 01:06:53 | 428 | 343 | 31 | 3.4 / 17:36 | 08:07:01 |
T1 00:07:49 0.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:49 | 01:14:44 | 568 | 437 | 30 | 6.13 / 09:47 | 08:14:52 |
Cycle 05:37:13 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:20:43 | 02:35:28 | 296 | 269 | 15 | 34.18 / 01:45 | 09:35:36 |
Bike 88.5km | 01:21:41 | 03:57:11 | 350 | 318 | 20 | 32.69 / 01:50 | 10:57:19 |
Bike 138km | 01:33:43 | 05:30:55 | 312 | 282 | 17 | 32.32 / 01:51 | 12:31:03 |
Bike 180km | 01:21:02 | 06:51:59 | 286 | 258 | 15 | 32.02 / 01:52 | 13:52:07 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 06:56:44 | 617 | 477 | 37 | - / - | 13:56:52 |
Run 03:40:41 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:59 | 06:58:45 | 258 | 217 | 19 | - / - | 13:58:53 |
Run 3.8km | 00:17:03 | 07:15:50 | 211 | 182 | 13 | 11.95 / 05:01 | 14:15:58 |
Run 7.4km | 00:17:31 | 07:33:22 | 211 | 182 | 14 | 12.12 / 04:56 | 14:33:30 |
Run 10.9km | 00:17:26 | 07:50:50 | 212 | 182 | 14 | 12.09 / 04:57 | 14:50:58 |
Run 14.2km | 00:17:58 | 08:08:49 | 210 | 181 | 15 | 11.82 / 05:04 | 15:08:57 |
Run 17.6km | 00:18:17 | 08:27:07 | 199 | 169 | 14 | 11.68 / 05:08 | 15:27:15 |
Run 21.3km | 00:17:45 | 08:44:54 | 178 | 154 | 13 | 11.81 / 05:04 | 15:45:02 |
Run 24.7km | 00:17:22 | 09:02:18 | 167 | 145 | 12 | 11.8 / 05:04 | 16:02:26 |
Run 28km | 00:18:45 | 09:21:04 | 162 | 140 | 12 | 11.64 / 05:09 | 16:21:12 |
Run 31.4km | 00:18:39 | 09:39:45 | 147 | 125 | 9 | 11.55 / 05:11 | 16:39:53 |
Run 35km | 00:19:44 | 09:59:30 | 144 | 121 | 9 | 11.49 / 05:13 | 16:59:38 |
Run 38.4km | 00:18:12 | 10:17:44 | 141 | 118 | 9 | 11.46 / 05:14 | 17:17:52 |
Run 41.8km | 00:18:02 | 10:35:48 | 134 | 114 | 9 | 11.44 / 05:14 | 17:35:56 |
Run 42.2km | 00:01:37 | 10:37:27 | 135 | 115 | 9 | 11.47 / 05:13 | 17:37:35 |
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