5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Don KAIWAI (#433)
Finished
GUN TIME:  11:48:18
Place
447  OF 1166
Male
373  OF 868
40-44
88  OF 179

Swim 01:22:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:22:38 01:22:38 932 713 155 2.75 / 21:44 08:22:46

T1 00:06:18 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 01:28:57 342 274 64 7.6 / 07:53 08:29:05

Cycle 05:38:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46km 01:19:04 02:48:03 235 216 51 34.9 / 01:43 09:48:11
Bike 88.5km 01:17:49 04:05:53 238 218 49 33.83 / 01:46 11:06:01
Bike 138km 01:37:45 05:43:40 292 265 61 32.5 / 01:50 12:43:48
Bike 180km 01:23:37 07:07:18 296 265 59 31.92 / 01:52 14:07:26

T2 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 07:10:52 391 299 74 - / - 14:11:00

Run 04:37:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:57 07:12:51 223 189 35 - / - 14:12:59
Run 3.8km 00:20:11 07:33:04 571 468 105 10.28 / 05:50 14:33:12
Run 7.4km 00:21:44 07:54:49 614 497 115 10.1 / 05:56 14:54:57
Run 10.9km 00:21:22 08:16:12 600 485 115 10.01 / 05:59 15:16:20
Run 14.2km 00:23:06 08:39:20 609 491 115 9.63 / 06:13 15:39:28
Run 17.6km 00:23:21 09:02:42 605 485 114 9.44 / 06:21 16:02:50
Run 21.3km 00:24:32 09:27:15 609 485 109 9.37 / 06:24 16:27:23
Run 24.7km 00:21:29 09:48:46 577 459 100 9.38 / 06:23 16:48:54
Run 28km 00:22:09 10:10:57 548 437 96 9.33 / 06:25 17:11:05
Run 31.4km 00:23:59 10:34:57 536 425 94 9.23 / 06:29 17:35:05
Run 35km 00:24:23 10:59:21 528 422 95 9.19 / 06:31 17:59:29
Run 38.4km 00:23:08 11:22:30 522 415 93 9.15 / 06:33 18:22:38
Run 41.8km 00:23:50 11:46:22 526 418 94 9.1 / 06:35 18:46:30
Run 42.2km 00:01:53 11:48:17 525 417 94 9.12 / 06:34 18:48:25

Don KAIWAI's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2015) | Individuals #395 435 61 368 12:00:59
IRONMAN New Zealand (2016) | Individuals #433 447 88 373 11:48:18
IRONMAN New Zealand (2018) | Individuals #344 473 81 380 12:23:16
IRONMAN New Zealand (2019) | Individuals #885 277 43 231 11:12:19
IRONMAN New Zealand (2023) | Solo #648 345 47 283 12:56:09