5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Mark FORWARD (#353)
Finished
GUN TIME:  11:37:13
Place
401  OF 1166
Male
334  OF 868
50-54
28  OF 114

Swim 01:03:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:03:23 01:03:23 315 257 22 3.59 / 16:40 08:03:31

T1 00:06:41 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:41 01:10:06 392 308 28 7.16 / 08:22 08:10:14

Cycle 05:56:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 46km 01:25:20 02:35:27 510 446 42 32.34 / 01:51 09:35:35
Bike 88.5km 01:24:32 04:00:01 512 444 39 31.25 / 01:55 11:00:09
Bike 138km 01:39:04 05:39:06 463 406 31 30.78 / 01:56 12:39:14
Bike 180km 01:27:14 07:06:22 452 396 32 30.31 / 01:58 14:06:30

T2 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:11 07:10:35 513 400 42 - / - 14:10:43

Run 04:26:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:02:11 07:12:47 507 417 31 - / - 14:12:55
Run 3.8km 00:19:08 07:31:57 460 384 34 10.67 / 05:37 14:32:05
Run 7.4km 00:18:42 07:50:40 400 331 30 11.07 / 05:24 14:50:48
Run 10.9km 00:18:36 08:09:17 368 306 28 11.14 / 05:23 15:09:25
Run 14.2km 00:19:57 08:29:16 367 302 28 10.83 / 05:32 15:29:24
Run 17.6km 00:20:58 08:50:15 367 300 27 10.59 / 05:39 15:50:23
Run 21.3km 00:20:56 09:11:12 354 289 25 10.59 / 05:39 16:11:20
Run 24.7km 00:20:39 09:31:52 350 284 25 10.48 / 05:43 16:32:00
Run 28km 00:25:22 09:57:16 393 318 29 10.07 / 05:57 16:57:24
Run 31.4km 00:26:06 10:23:23 418 335 30 9.77 / 06:08 17:23:31
Run 35km 00:29:13 10:52:38 477 381 34 9.45 / 06:20 17:52:46
Run 38.4km 00:21:14 11:13:53 453 365 33 9.47 / 06:20 18:14:01
Run 41.8km 00:21:30 11:35:25 446 358 32 9.47 / 06:20 18:35:33
Run 42.2km 00:01:45 11:37:12 445 357 32 9.49 / 06:19 18:37:20

Mark FORWARD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #1391 557 47 470 11:57:35
IRONMAN New Zealand (2016) | Individuals #353 401 28 334 11:37:13
IRONMAN New Zealand (2018) | Individuals #386 393 13 317 12:00:30