IRONMAN New Zealand (2016)
Simon RULE (#308)
Finished
GUN TIME:
12:19:37
Place
556
OF
1166
Male
459
OF
868
40-44
110
OF
179
Swim 01:03:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:03:06 | 01:03:06 | 296 | 243 | 58 | 3.61 / 16:36 | 08:03:14 |
T1 00:06:46 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 01:09:53 | 410 | 322 | 72 | 7.08 / 08:28 | 08:10:01 |
Cycle 06:24:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:32:00 | 02:41:55 | 774 | 641 | 145 | 29.99 / 02:00 | 09:42:03 |
Bike 88.5km | 01:26:49 | 04:08:45 | 690 | 581 | 132 | 29.69 / 02:01 | 11:08:53 |
Bike 138km | 01:45:37 | 05:54:23 | 656 | 553 | 129 | 29.1 / 02:03 | 12:54:31 |
Bike 180km | 01:40:14 | 07:34:39 | 701 | 584 | 136 | 28.07 / 02:08 | 14:34:47 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 07:39:27 | 626 | 485 | 104 | - / - | 14:39:35 |
Run 04:40:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:14 | 07:41:43 | 568 | 464 | 109 | - / - | 14:41:51 |
Run 3.8km | 00:19:31 | 08:01:16 | 515 | 425 | 95 | 10.45 / 05:44 | 15:01:24 |
Run 7.4km | 00:20:07 | 08:21:25 | 502 | 411 | 91 | 10.58 / 05:40 | 15:21:33 |
Run 10.9km | 00:20:25 | 08:41:51 | 508 | 412 | 93 | 10.48 / 05:43 | 15:41:59 |
Run 14.2km | 00:23:23 | 09:05:15 | 551 | 441 | 100 | 9.93 / 06:02 | 16:05:23 |
Run 17.6km | 00:23:37 | 09:28:54 | 568 | 454 | 104 | 9.64 / 06:13 | 16:29:02 |
Run 21.3km | 00:23:16 | 09:52:12 | 561 | 450 | 101 | 9.62 / 06:13 | 16:52:20 |
Run 24.7km | 00:23:46 | 10:15:59 | 557 | 445 | 98 | 9.46 / 06:20 | 17:16:07 |
Run 28km | 00:25:37 | 10:41:37 | 573 | 456 | 101 | 9.22 / 06:30 | 17:41:45 |
Run 31.4km | 00:25:53 | 11:07:32 | 578 | 457 | 103 | 9.05 / 06:37 | 18:07:40 |
Run 35km | 00:25:12 | 11:32:45 | 577 | 455 | 102 | 9 / 06:39 | 18:32:53 |
Run 38.4km | 00:22:54 | 11:55:41 | 549 | 435 | 100 | 8.99 / 06:40 | 18:55:49 |
Run 41.8km | 00:22:07 | 12:17:49 | 546 | 434 | 100 | 9.01 / 06:39 | 19:17:57 |
Run 42.2km | 00:01:46 | 12:19:36 | 546 | 434 | 100 | 9.03 / 06:38 | 19:19:44 |
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