5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Karen RASMUSSEN (#290)
Finished
GUN TIME:  11:21:10
Place
349  OF 1166
Female
59  OF 298
35-39
14  OF 53

Swim 01:04:35 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:04:35 01:04:35 358 69 15 3.53 / 16:59 08:04:43

T1 00:05:48 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:48 01:10:24 271 54 13 8.27 / 07:15 08:10:32

Cycle 06:01:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 46km 01:26:14 02:36:39 551 75 15 32 / 01:52 09:36:47
Bike 88.5km 01:24:54 04:01:35 536 70 14 31.02 / 01:56 11:01:43
Bike 138km 01:41:49 05:43:25 522 68 14 30.32 / 01:58 12:43:33
Bike 180km 01:28:10 07:11:37 499 65 14 29.89 / 02:00 14:11:45

T2 00:02:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:19 07:13:58 144 36 7 - / - 14:14:06

Run 04:07:09 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:02:16 07:16:16 608 114 24 - / - 14:16:24
Run 3.8km 00:19:33 07:35:50 522 92 21 10.42 / 05:45 14:35:58
Run 7.4km 00:19:35 07:55:27 470 86 21 10.7 / 05:36 14:55:35
Run 10.9km 00:19:36 08:15:05 454 81 19 10.7 / 05:36 15:15:13
Run 14.2km 00:20:20 08:35:26 437 81 18 10.45 / 05:44 15:35:34
Run 17.6km 00:20:43 08:56:11 423 76 18 10.33 / 05:48 15:56:19
Run 21.3km 00:20:26 09:16:38 390 73 18 10.41 / 05:45 16:16:46
Run 24.7km 00:19:58 09:36:38 367 68 18 10.38 / 05:46 16:36:46
Run 28km 00:20:29 09:57:10 344 66 18 10.29 / 05:49 16:57:17
Run 31.4km 00:20:29 10:17:39 322 62 18 10.25 / 05:50 17:17:47
Run 35km 00:20:18 10:37:58 303 61 18 10.29 / 05:49 17:38:06
Run 38.4km 00:20:37 10:58:37 295 60 17 10.25 / 05:50 17:58:45
Run 41.8km 00:20:27 11:19:06 289 58 16 10.23 / 05:51 18:19:14
Run 42.2km 00:02:01 11:21:09 295 60 17 10.24 / 05:51 18:21:17

Karen RASMUSSEN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #441 538 11 82 12:30:04
Ironman New Zealand (2014) | Individuals #748 531 17 81 11:52:23
Ironman New Zealand (2015) | Individuals #495 394 6 56 11:46:59
IRONMAN New Zealand (2016) | Individuals #290 349 14 59 11:21:10
IRONMAN New Zealand (2017) | Individuals #153 319 8 51 12:13:59
IRONMAN New Zealand (2018) | Individuals #161 225 5 41 11:07:08
IRONMAN New Zealand (2021) | Solo #290 155 5 20 11:21:39