5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Damien COAD (#193)
Finished
GUN TIME:  09:42:01
Place
69  OF 1166
Male
59  OF 868
45-49
6  OF 167

Swim 01:05:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:07 01:05:07 383 308 48 3.5 / 17:08 08:05:15

T1 00:04:33 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:33 01:09:41 82 66 7 10.53 / 05:41 08:09:49

Cycle 05:17:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46km 01:15:12 02:24:55 112 105 17 36.69 / 01:38 09:25:03
Bike 88.5km 01:14:32 03:39:28 111 103 13 35.45 / 01:41 10:39:36
Bike 138km 01:31:08 05:10:38 135 122 17 34.36 / 01:44 12:10:46
Bike 180km 01:16:26 06:27:05 128 114 14 34.02 / 01:45 13:27:13

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 06:28:51 48 36 5 - / - 13:28:59

Run 03:13:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:43 06:30:36 56 49 2 - / - 13:30:44
Run 3.8km 00:14:32 06:45:09 24 23 1 14 / 04:16 13:45:17
Run 7.4km 00:14:47 06:59:58 26 23 1 14.28 / 04:12 14:00:06
Run 10.9km 00:14:15 07:14:15 26 23 1 14.41 / 04:09 14:14:23
Run 14.2km 00:15:08 07:29:24 28 25 1 14.07 / 04:15 14:29:32
Run 17.6km 00:16:09 07:45:34 27 24 1 13.76 / 04:21 14:45:42
Run 21.3km 00:16:13 08:01:48 35 31 2 13.75 / 04:21 15:01:56
Run 24.7km 00:16:00 08:17:50 35 31 2 13.6 / 04:24 15:17:58
Run 28km 00:16:50 08:34:41 38 33 2 13.35 / 04:29 15:34:49
Run 31.4km 00:17:06 08:51:49 35 30 2 13.18 / 04:33 15:51:57
Run 35km 00:17:28 09:09:18 37 31 2 13.08 / 04:35 16:09:26
Run 38.4km 00:15:42 09:25:02 34 30 2 13.07 / 04:35 16:25:10
Run 41.8km 00:15:34 09:40:38 33 29 2 13.07 / 04:35 16:40:46
Run 42.2km 00:01:21 09:42:00 32 28 2 13.11 / 04:34 16:42:08

Damien COAD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #193 69 6 59 09:42:01
IRONMAN New Zealand (2017) | Individuals #176 36 2 32 09:51:38