IRONMAN New Zealand (2016)
Damien COAD (#193)
Finished
GUN TIME:
09:42:01
Place
69
OF
1166
Male
59
OF
868
45-49
6
OF
167
Swim 01:05:07 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:07 | 01:05:07 | 383 | 308 | 48 | 3.5 / 17:08 | 08:05:15 |
T1 00:04:33 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 01:09:41 | 82 | 66 | 7 | 10.53 / 05:41 | 08:09:49 |
Cycle 05:17:23 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:15:12 | 02:24:55 | 112 | 105 | 17 | 36.69 / 01:38 | 09:25:03 |
Bike 88.5km | 01:14:32 | 03:39:28 | 111 | 103 | 13 | 35.45 / 01:41 | 10:39:36 |
Bike 138km | 01:31:08 | 05:10:38 | 135 | 122 | 17 | 34.36 / 01:44 | 12:10:46 |
Bike 180km | 01:16:26 | 06:27:05 | 128 | 114 | 14 | 34.02 / 01:45 | 13:27:13 |
T2 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 06:28:51 | 48 | 36 | 5 | - / - | 13:28:59 |
Run 03:13:08 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:43 | 06:30:36 | 56 | 49 | 2 | - / - | 13:30:44 |
Run 3.8km | 00:14:32 | 06:45:09 | 24 | 23 | 1 | 14 / 04:16 | 13:45:17 |
Run 7.4km | 00:14:47 | 06:59:58 | 26 | 23 | 1 | 14.28 / 04:12 | 14:00:06 |
Run 10.9km | 00:14:15 | 07:14:15 | 26 | 23 | 1 | 14.41 / 04:09 | 14:14:23 |
Run 14.2km | 00:15:08 | 07:29:24 | 28 | 25 | 1 | 14.07 / 04:15 | 14:29:32 |
Run 17.6km | 00:16:09 | 07:45:34 | 27 | 24 | 1 | 13.76 / 04:21 | 14:45:42 |
Run 21.3km | 00:16:13 | 08:01:48 | 35 | 31 | 2 | 13.75 / 04:21 | 15:01:56 |
Run 24.7km | 00:16:00 | 08:17:50 | 35 | 31 | 2 | 13.6 / 04:24 | 15:17:58 |
Run 28km | 00:16:50 | 08:34:41 | 38 | 33 | 2 | 13.35 / 04:29 | 15:34:49 |
Run 31.4km | 00:17:06 | 08:51:49 | 35 | 30 | 2 | 13.18 / 04:33 | 15:51:57 |
Run 35km | 00:17:28 | 09:09:18 | 37 | 31 | 2 | 13.08 / 04:35 | 16:09:26 |
Run 38.4km | 00:15:42 | 09:25:02 | 34 | 30 | 2 | 13.07 / 04:35 | 16:25:10 |
Run 41.8km | 00:15:34 | 09:40:38 | 33 | 29 | 2 | 13.07 / 04:35 | 16:40:46 |
Run 42.2km | 00:01:21 | 09:42:00 | 32 | 28 | 2 | 13.11 / 04:34 | 16:42:08 |
Social Share