IRONMAN New Zealand (2016)
Darren James NGAREWA (#1058)
Finished
GUN TIME:
14:53:31
Place
995
OF
1166
Male
763
OF
868
45-49
147
OF
167
Swim 01:29:55 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:29:55 | 01:29:55 | 1058 | 796 | 154 | 2.53 / 23:39 | 08:30:03 |
T1 00:09:32 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:32 | 01:39:29 | 816 | 610 | 114 | 5.02 / 11:56 | 08:39:37 |
Cycle 07:00:52 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:35:58 | 03:15:28 | 930 | 740 | 141 | 28.75 / 02:05 | 10:15:36 |
Bike 88.5km | 01:36:44 | 04:52:13 | 942 | 745 | 143 | 27.55 / 02:10 | 11:52:21 |
Bike 138km | 02:01:01 | 06:53:16 | 941 | 741 | 138 | 26.38 / 02:16 | 13:53:24 |
Bike 180km | 01:47:04 | 08:40:22 | 942 | 738 | 138 | 25.66 / 02:20 | 15:40:30 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 08:46:26 | 834 | 635 | 112 | - / - | 15:46:34 |
Run 06:07:03 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:04:06 | 08:50:34 | 1137 | 845 | 163 | - / - | 15:50:42 |
Run 3.8km | 00:24:16 | 09:14:52 | 1006 | 770 | 145 | 8.02 / 07:28 | 16:15:00 |
Run 7.4km | 00:26:05 | 09:40:59 | 962 | 742 | 141 | 8.14 / 07:22 | 16:41:07 |
Run 10.9km | 00:34:24 | 10:15:24 | 1056 | 798 | 151 | 7.35 / 08:09 | 17:15:32 |
Run 14.2km | 00:35:27 | 10:50:53 | 1081 | 810 | 152 | 6.84 / 08:45 | 17:51:01 |
Run 17.6km | 00:29:48 | 11:20:43 | 1076 | 806 | 152 | 6.84 / 08:45 | 18:20:51 |
Run 21.3km | 00:31:43 | 11:52:28 | 1070 | 802 | 152 | 6.87 / 08:43 | 18:52:36 |
Run 24.7km | 00:29:21 | 12:21:51 | 1049 | 788 | 151 | 6.88 / 08:43 | 19:21:59 |
Run 28km | 00:31:35 | 12:53:27 | 1055 | 790 | 148 | 6.8 / 08:49 | 19:53:35 |
Run 31.4km | 00:30:06 | 13:23:34 | 1033 | 779 | 146 | 6.79 / 08:49 | 20:23:42 |
Run 35km | 00:27:56 | 13:51:32 | 1025 | 775 | 142 | 6.88 / 08:42 | 20:51:40 |
Run 38.4km | 00:28:16 | 14:19:49 | 990 | 750 | 138 | 6.91 / 08:40 | 21:19:57 |
Run 41.8km | 00:30:46 | 14:50:36 | 1004 | 760 | 139 | 6.88 / 08:42 | 21:50:44 |
Run 42.2km | 00:02:53 | 14:53:30 | 1005 | 760 | 139 | 6.89 / 08:41 | 21:53:38 |
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