Ironman New Zealand (2014)
James MCGROGAN (#74)
Finished
GUN TIME:
11:18:01
Place
364
OF
1498
Male
314
OF
1121
40-44
59
OF
222
Swim 01:02:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:02:01 | 01:02:01 | 238 | 206 | 39 | 3.67 / 16:19 | 11:32:03 |
T1 00:07:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 01:09:37 | 537 | 411 | 83 | - / - | 05:52:59 |
Cycle 05:28:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:12:59 | 02:22:38 | 84 | 83 | 19 | 37.8 / 01:35 | 06:06:00 |
| Bike 88.5km | 01:19:56 | 03:42:35 | 104 | 98 | 19 | 34.71 / 01:43 | 10:05:57 |
| Bike 138km | 01:26:00 | 05:08:36 | 134 | 126 | 23 | 34.64 / 01:43 | 09:05:18 |
| Bike 180km | 01:29:23 | 06:38:00 | 151 | 139 | 27 | 32.88 / 01:49 | 06:01:22 |
T2 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 06:42:06 | 502 | 388 | 80 | - / - | 08:38:48 |
Run 04:35:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:09 | 06:44:16 | 420 | 359 | 66 | - / - | 07:00:58 |
| Run 7.4km | 00:35:38 | 07:19:56 | 317 | 274 | 51 | 11.74 / 05:06 | 02:23:18 |
| Run 14.2km | 00:37:31 | 07:57:28 | 368 | 317 | 59 | 11.3 / 05:18 | 00:14:10 |
| Run 21.3km | 00:48:03 | 08:45:33 | 552 | 459 | 88 | 10.35 / 05:47 | 15:08:55 |
| Run 28km | 00:51:11 | 09:36:45 | 650 | 524 | 104 | 9.61 / 06:14 | 20:06:47 |
| Run 35km | 00:50:02 | 10:26:49 | 652 | 520 | 104 | 9.34 / 06:25 | 07:03:31 |
| Run 42.2km | 00:51:09 | 11:18:00 | 664 | 530 | 110 | 9.17 / 06:32 | 22:11:22 |
James MCGROGAN's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #81 | 251 | 49 | 233 | 10:45:13 |
| Ironman New Zealand (2010) | Individuals | #67 | 198 | 39 | 181 | 10:33:16 |
| Ironman New Zealand (2011) | Individuals | #72 | 734 | 128 | 635 | 12:15:30 |
| Ironman New Zealand (2012) | Individuals | #79 | 227 | 42 | 211 | 04:51:11 |
| Ironman New Zealand (2013) | Individuals | #68 | 327 | 72 | 294 | 11:33:59 |
| Ironman New Zealand (2014) | Individuals | #74 | 364 | 59 | 314 | 11:18:01 |
| Ironman New Zealand (2004) | Individuals | #90 | 283 | 81 | 261 | 11:17:25 |
| Ironman New Zealand (2003) | Individuals | #656 | 215 | 60 | 196 | 10:55:13 |
| Ironman New Zealand (2001) | Individuals | #502 | 293 | 59 | 276 | 11:12:26 |
| Ironman New Zealand (2007) | Individuals | #59 | 183 | 32 | 169 | 10:51:23 |
| Ironman New Zealand (2006) | Individuals | #73 | 0 | 0 | 0 | |
| IRONMAN New Zealand (2000) | Individuals | #475 | 264 | 44 | 236 | 11:37:35 |
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