Ironman New Zealand (2013)
Deborah LARDNER (#932)
Finished
GUN TIME:
12:14:46
Place
474
OF
1225
Female
66
OF
290
45-49
8
OF
38
Swim 01:14:52 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:14:52 | 01:14:52 | 763 | 150 | 16 | 3.04 / 19:42 | 08:15:01 |
T1 00:05:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:20:45 | 223 | 37 | 3 | - / - | 23:00:56 |
Cycle 06:04:24 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:03 | 02:46:51 | 536 | 53 | 6 | 31.37 / 01:54 | 09:47:00 |
Bike 90k | 01:25:09 | 04:12:00 | 527 | 55 | 6 | 31.53 / 01:54 | 17:18:51 |
Bike 135k | 01:37:54 | 05:49:57 | 521 | 49 | 6 | 30.09 / 01:59 | 12:50:06 |
Cycle | 01:35:14 | 07:25:11 | 488 | 49 | 6 | 29.63 / 02:01 | 16:08:42 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 07:27:48 | 156 | 33 | 3 | - / - | 18:47:59 |
Run 04:46:55 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:26 | 07:30:16 | 516 | 63 | 3 | - / - | 02:00:27 |
Run 7.2k | 00:43:07 | 08:13:24 | 580 | 94 | 9 | 9.47 / 06:19 | 05:40:15 |
Run 14.2 | 00:43:03 | 08:56:29 | 557 | 91 | 8 | 9.6 / 06:14 | 23:00:00 |
Run 21k | 00:45:57 | 09:42:29 | 500 | 82 | 6 | 9.35 / 06:24 | 16:42:38 |
Run 27.9 | 00:49:42 | 10:32:11 | 541 | 95 | 8 | 9.07 / 06:36 | 01:15:42 |
Run 34.7 | 00:53:45 | 11:25:59 | 538 | 96 | 7 | 8.74 / 06:51 | 18:26:08 |
Run | 00:48:46 | 12:14:45 | 532 | 94 | 7 | 8.82 / 06:47 | 16:38:16 |
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