Ironman New Zealand (2013)
Paul LAURSEN (#802)
Finished
GUN TIME:
09:57:30
Place
56
OF
1225
Male
50
OF
935
40-44
9
OF
189
Swim 01:03:16 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:03:16 | 01:03:16 | 265 | 225 | 43 | 3.6 / 16:38 | 08:03:25 |
T1 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 01:08:02 | 78 | 65 | 12 | - / - | 23:58:13 |
Cycle 05:13:47 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:14:20 | 02:22:25 | 48 | 47 | 12 | 36.31 / 01:39 | 09:22:34 |
Bike 90k | 01:14:11 | 03:36:36 | 82 | 79 | 20 | 36.35 / 01:39 | 13:30:07 |
Bike 135k | 01:24:25 | 05:01:04 | 69 | 66 | 21 | 34.76 / 01:43 | 12:01:13 |
Cycle | 01:20:46 | 06:21:50 | 59 | 57 | 18 | 34.41 / 01:44 | 23:52:01 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 06:23:31 | 29 | 24 | 2 | - / - | 19:43:42 |
Run 03:33:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:07 | 06:25:40 | 147 | 136 | 31 | - / - | 04:52:31 |
Run 7.2k | 00:33:36 | 06:59:18 | 86 | 78 | 18 | 12.07 / 04:58 | 00:49:29 |
Run 14.2 | 00:33:47 | 07:33:06 | 90 | 81 | 21 | 12.24 / 04:53 | 03:26:37 |
Run 21k | 00:35:55 | 08:09:04 | 78 | 69 | 15 | 11.94 / 05:01 | 15:09:13 |
Run 27.9 | 00:34:45 | 08:43:49 | 73 | 64 | 14 | 11.93 / 05:01 | 06:54:00 |
Run 34.7 | 00:37:49 | 09:21:39 | 67 | 58 | 12 | 11.68 / 05:07 | 23:15:10 |
Run | 00:35:48 | 09:57:29 | 61 | 53 | 9 | 11.83 / 05:04 | 20:51:00 |
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