Ironman New Zealand (2013)
Ilona LUMBORG (#661)
Finished
GUN TIME:
12:43:41
Place
612
OF
1225
Female
99
OF
290
40-44
20
OF
62
Swim 01:12:45 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:45 | 01:12:45 | 678 | 128 | 22 | 3.13 / 19:08 | 08:12:54 |
T1 00:08:33 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 01:21:18 | 678 | 135 | 25 | - / - | 22:21:29 |
Cycle 06:26:43 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:34:33 | 02:55:54 | 898 | 143 | 30 | 28.55 / 02:06 | 09:56:03 |
| Bike 90k | 01:29:21 | 04:25:15 | 796 | 120 | 27 | 29.35 / 02:02 | 05:02:06 |
| Bike 135k | 01:41:54 | 06:07:12 | 749 | 110 | 24 | 28.33 / 02:07 | 13:07:21 |
| Cycle | 01:40:51 | 07:48:03 | 716 | 101 | 20 | 27.92 / 02:08 | 12:58:14 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 07:54:29 | 833 | 179 | 39 | - / - | 22:38:00 |
Run 04:49:09 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:34 | 07:57:05 | 684 | 105 | 21 | - / - | 02:23:56 |
| Run 7.2k | 00:44:57 | 08:42:03 | 669 | 110 | 19 | 9.08 / 06:36 | 11:52:14 |
| Run 14.2 | 00:46:41 | 09:28:45 | 690 | 123 | 24 | 9.03 / 06:38 | 16:25:36 |
| Run 21k | 00:50:25 | 10:19:13 | 643 | 116 | 23 | 8.7 / 06:53 | 17:19:22 |
| Run 27.9 | 00:46:47 | 11:06:00 | 607 | 112 | 25 | 8.74 / 06:51 | 14:02:51 |
| Run 34.7 | 00:49:43 | 11:55:46 | 565 | 104 | 21 | 8.63 / 06:57 | 18:55:55 |
| Run | 00:47:54 | 12:43:40 | 553 | 100 | 19 | 8.75 / 06:51 | 01:33:51 |
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