Ironman New Zealand (2013)
Josh HARDING (#188)
Finished
GUN TIME:
11:06:30
Place
235
OF
1225
Male
209
OF
935
25-29
13
OF
65
Swim 01:03:48 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:03:48 | 01:03:48 | 284 | 243 | 22 | 3.57 / 16:47 | 08:03:57 |
T1 00:08:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:22 | 01:12:10 | 652 | 525 | 38 | - / - | 00:09:01 |
Cycle 05:24:44 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:17:29 | 02:29:42 | 141 | 136 | 8 | 34.83 / 01:43 | 09:29:51 |
Bike 90k | 01:16:01 | 03:45:43 | 171 | 160 | 12 | 35.17 / 01:42 | 04:29:14 |
Bike 135k | 01:26:58 | 05:12:44 | 147 | 138 | 12 | 33.67 / 01:46 | 12:12:53 |
Cycle | 01:24:11 | 06:36:55 | 129 | 121 | 11 | 33.25 / 01:48 | 01:40:26 |
T2 00:04:35 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 06:41:32 | 520 | 427 | 29 | - / - | 06:45:03 |
Run 04:24:55 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:17 | 06:43:50 | 308 | 274 | 22 | - / - | 15:20:41 |
Run 7.2k | 00:39:51 | 07:23:43 | 384 | 336 | 29 | 10.24 / 05:51 | 07:40:34 |
Run 14.2 | 00:41:32 | 08:05:16 | 426 | 363 | 28 | 10.17 / 05:53 | 23:15:27 |
Run 21k | 00:44:30 | 08:49:49 | 391 | 329 | 25 | 9.82 / 06:06 | 15:49:58 |
Run 27.9 | 00:43:22 | 09:33:11 | 379 | 320 | 27 | 9.75 / 06:09 | 02:16:42 |
Run 34.7 | 00:46:59 | 10:20:13 | 359 | 300 | 25 | 9.52 / 06:18 | 17:20:22 |
Run | 00:46:16 | 11:06:29 | 358 | 295 | 25 | 9.55 / 06:16 | 22:03:20 |
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