Ironman New Zealand (2013)
Ross FRIEDRICH (#1358)
Finished
GUN TIME:
12:18:28
Place
490
OF
1225
Male
418
OF
935
55-59
7
OF
48
Swim 01:28:28 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:28:28 | 01:28:28 | 1099 | 848 | 39 | 2.57 / 23:16 | 08:28:37 |
T1 00:09:47 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:47 | 01:38:15 | 873 | 689 | 26 | - / - | 20:51:46 |
Cycle 06:01:26 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:17 | 03:04:35 | 546 | 491 | 15 | 31.28 / 01:55 | 10:04:44 |
Bike 90k | 01:26:10 | 04:30:45 | 558 | 501 | 15 | 31.3 / 01:54 | 01:57:36 |
Bike 135k | 01:34:43 | 06:05:31 | 490 | 448 | 14 | 30.31 / 01:58 | 13:05:40 |
Cycle | 01:34:11 | 07:39:42 | 465 | 421 | 11 | 29.88 / 02:00 | 11:36:33 |
T2 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 07:44:07 | 484 | 397 | 11 | - / - | 07:54:18 |
Run 04:34:19 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:23 | 07:46:32 | 449 | 396 | 6 | - / - | 10:20:03 |
Run 7.2k | 00:40:09 | 08:26:42 | 409 | 354 | 7 | 10.14 / 05:54 | 16:03:33 |
Run 14.2 | 00:40:24 | 09:07:08 | 403 | 344 | 8 | 10.26 / 05:50 | 12:40:39 |
Run 21k | 00:46:57 | 09:54:08 | 427 | 357 | 8 | 9.69 / 06:11 | 16:54:17 |
Run 27.9 | 00:51:49 | 10:45:57 | 509 | 424 | 10 | 9.2 / 06:31 | 13:49:28 |
Run 34.7 | 00:48:09 | 11:34:09 | 473 | 391 | 10 | 9.05 / 06:37 | 18:34:18 |
Run | 00:44:18 | 12:18:27 | 442 | 362 | 9 | 9.22 / 06:30 | 10:58:38 |
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