Ironman New Zealand (2013)
John KEENAN (#1243)
Finished
GUN TIME:
16:10:05
Place
1177
OF
1225
Male
902
OF
935
50-54
124
OF
132
Swim 01:23:53 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:53 | 01:23:53 | 1013 | 790 | 107 | 2.71 / 22:04 | 08:24:02 |
T1 00:13:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:16 | 01:37:09 | 1156 | 880 | 119 | - / - | 23:34:00 |
Cycle 07:24:17 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:40:22 | 03:17:34 | 1073 | 871 | 115 | 26.89 / 02:13 | 10:17:43 |
| Bike 90k | 01:41:42 | 04:59:16 | 1064 | 862 | 115 | 26.71 / 02:14 | 11:22:47 |
| Bike 135k | 02:01:16 | 07:00:35 | 1077 | 871 | 121 | 25.04 / 02:23 | 14:00:44 |
| Cycle | 02:00:52 | 09:01:27 | 1097 | 880 | 121 | 24.3 / 02:28 | 19:31:38 |
T2 00:10:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:13 | 09:11:41 | 1145 | 875 | 119 | - / - | 21:31:52 |
Run 06:58:22 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:03:13 | 09:14:55 | 1089 | 841 | 109 | - / - | 13:25:06 |
| Run 7.2k | 01:06:37 | 10:21:34 | 1196 | 908 | 125 | 6.18 / 09:42 | 02:48:25 |
| Run 14.2 | 01:04:35 | 11:26:10 | 1192 | 907 | 125 | 6.33 / 09:28 | 07:16:21 |
| Run 21k | 01:07:12 | 12:33:25 | 1153 | 873 | 116 | 6.24 / 09:36 | 19:33:34 |
| Run 27.9 | 01:05:51 | 13:39:16 | 1170 | 888 | 119 | 6.25 / 09:35 | 14:29:27 |
| Run 34.7 | 01:14:24 | 14:53:43 | 1162 | 884 | 120 | 6.08 / 09:51 | 21:53:52 |
| Run | 01:16:21 | 16:10:04 | 1175 | 890 | 121 | 6.05 / 09:54 | 16:46:55 |
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