Ironman New Zealand (2012)
Mona HENDERSON (#1428)
Finished
GUN TIME:
08:39:33
Place
1416
OF
1417
Female
330
OF
331
50-54
45
OF
45
Swim 01:01:58 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:58 | 01:01:58 | 1398 | 325 | 44 | 1.83 / 32:37 | 06:52:01 |
T1 00:08:48 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:48 | 01:10:47 | 814 | 158 | 14 | - / - | 21:04:10 |
Cycle 04:21:24 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 02:04:38 | 03:15:27 | 1416 | 331 | 45 | 21.66 / 02:46 | 11:45:30 |
Cycle | 02:16:44 | 05:32:12 | 1414 | 330 | 45 | 20.68 / 02:54 | 10:35:35 |
T2 00:04:22 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 05:36:35 | 1027 | 229 | 22 | - / - | 15:23:18 |
Run 03:02:55 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:03:40 | 05:40:17 | 1390 | 322 | 42 | - / - | 12:37:00 |
Run 5k | 00:45:34 | 06:25:53 | 1404 | 328 | 45 | 6.08 / 09:51 | 04:49:16 |
Run 10k | 00:44:24 | 07:10:18 | 1409 | 329 | 45 | 6.4 / 09:22 | 13:57:01 |
Run 15k | 00:43:36 | 07:53:56 | 1398 | 328 | 45 | 6.55 / 09:09 | 03:20:39 |
Run | 08:39:32 | 08:39:32 | 1395 | 323 | 44 | 6.92 / 08:40 | 03:16:15 |
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