3rd March 2012 | Taupo, Waikato, New Zealand

Ironman New Zealand (2012)

Russell POPE (#1365)
Finished
GUN TIME:  05:05:21
Place
384  OF 1417
Male
358  OF 1086
50-54
30  OF 157

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:41 00:40:41 863 715 88 2.8 / 21:24 04:12:18

T1 00:09:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:51 00:50:33 1012 809 102 - / - 10:08:50

Cycle 02:34:52 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45km 01:16:50 02:07:24 339 325 26 35.14 / 01:42 16:19:01
Cycle 01:18:01 03:25:27 349 329 27 34.9 / 01:43 11:53:44

T2 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:25 03:29:53 1038 805 100 - / - 02:51:30

Run 01:35:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 350mtr 00:02:08 03:32:03 376 355 23 - / - 10:50:20
Run 5k 00:22:14 03:54:19 293 277 20 12.29 / 04:52 13:52:36
Run 10k 00:22:59 04:17:19 273 259 20 12.65 / 04:44 05:48:56
Run 15k 00:23:23 04:40:44 267 255 20 12.7 / 04:43 01:45:41
Run 20.8 00:22:51 05:03:37 245 233 19 13.31 / 04:30 04:45:14
Run 00:01:42 05:05:20 246 234 19 13.26 / 04:31 00:26:57

Russell POPE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #1009 482 38 420 11:45:20
Ironman New Zealand (2012) | Individuals #1365 384 30 358 05:05:21
IRONMAN New Zealand (1991) | Individuals #386 301 109 284 11:31:51