Ironman New Zealand (2012)
Russell POPE (#1365)
Finished
GUN TIME:
05:05:21
Place
384
OF
1417
Male
358
OF
1086
50-54
30
OF
157
Swim 00:40:41 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:41 | 00:40:41 | 863 | 715 | 88 | 2.8 / 21:24 | 04:12:18 |
T1 00:09:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:51 | 00:50:33 | 1012 | 809 | 102 | - / - | 10:08:50 |
Cycle 02:34:52 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:16:50 | 02:07:24 | 339 | 325 | 26 | 35.14 / 01:42 | 16:19:01 |
Cycle | 01:18:01 | 03:25:27 | 349 | 329 | 27 | 34.9 / 01:43 | 11:53:44 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 03:29:53 | 1038 | 805 | 100 | - / - | 02:51:30 |
Run 01:35:25 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:08 | 03:32:03 | 376 | 355 | 23 | - / - | 10:50:20 |
Run 5k | 00:22:14 | 03:54:19 | 293 | 277 | 20 | 12.29 / 04:52 | 13:52:36 |
Run 10k | 00:22:59 | 04:17:19 | 273 | 259 | 20 | 12.65 / 04:44 | 05:48:56 |
Run 15k | 00:23:23 | 04:40:44 | 267 | 255 | 20 | 12.7 / 04:43 | 01:45:41 |
Run 20.8 | 00:22:51 | 05:03:37 | 245 | 233 | 19 | 13.31 / 04:30 | 04:45:14 |
Run | 00:01:42 | 05:05:20 | 246 | 234 | 19 | 13.26 / 04:31 | 00:26:57 |
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