5th March 2011 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2011)

Constantine DASIOS (#1105)
Finished
GUN TIME:  10:18:03
Place
198  OF 1251
Male
180  OF 979
45-49
17  OF 167

Swim 01:03:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:03:51 01:03:51 407 355 51 3.57 / 16:48 13:32:39

T1 00:06:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:45 01:10:38 405 349 41 - / - 10:52:46

Cycle 05:18:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:22:08 02:32:47 207 203 20 32.87 / 01:49 02:01:35
Bike 90k 01:12:10 03:44:59 230 221 24 34.99 / 01:42 16:40:27
Bike 135km 01:29:15 05:14:16 177 173 16 40.63 / 01:28 21:29:44
Cycle 01:14:56 06:29:13 162 158 14 33.9 / 01:46 23:04:41

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 06:32:55 390 319 48 - / - 01:08:23

Run 03:45:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 750m 00:02:12 06:35:08 691 608 88 21.73 / 02:45 17:17:16
Run12km 00:54:05 07:29:16 437 383 55 12.78 / 04:41 14:28:02
Run 21km 00:54:14 08:23:30 317 284 35 11.39 / 05:15 23:28:58
Run 32km 00:56:00 09:19:31 261 237 26 11.52 / 05:12 06:08:19
Run 00:58:29 10:18:02 236 213 24 11.24 / 05:20 04:53:30

Constantine DASIOS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1063 181 14 163 10:24:50
Ironman New Zealand (2010) | Individuals #939 206 16 189 10:34:28
Ironman New Zealand (2011) | Individuals #1105 198 17 180 10:18:03
Ironman New Zealand (2002) | Individuals #254 397 59 357 11:34:41