6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Dave LAWSON (#975)
Finished
GUN TIME:  10:11:56
Place
131  OF 1119
Male
122  OF 865
45-49
5  OF 119

Swim 00:57:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:28 00:57:28 147 125 10 3.96 / 15:07 22:56:58

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:03:06 250 204 15 - / - 15:19:16

Cycle 05:18:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:13:10 02:16:18 78 78 5 36.89 / 01:37 15:22:28
Bike 90k 01:14:23 03:30:42 110 107 7 36.58 / 01:38 02:46:52
Bike 135km 01:26:44 04:57:27 113 107 7 34.56 / 01:44 02:36:57
Cycle 01:24:01 06:21:30 105 98 5 33.92 / 01:46 06:37:40

T2 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 06:23:28 192 155 15 - / - 15:56:18

Run 03:48:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:17 06:29:47 552 474 47 9.53 / 06:17 11:02:37
Run12km 00:50:51 07:20:39 185 169 11 12.59 / 04:45 06:36:49
Run 21km 00:51:07 08:11:48 192 170 11 11.63 / 05:09 09:21:18
Run 32km 00:59:51 09:11:41 180 160 10 11.41 / 05:15 09:21:11
Run 41km 00:57:42 10:09:25 204 181 12 10.88 / 05:30 20:25:35
Run 00:02:29 10:11:55 207 184 12 11.08 / 05:24 10:28:05

Dave LAWSON's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1104 105 4 95 10:00:28
Ironman New Zealand (2010) | Individuals #975 131 5 122 10:11:56
Ironman New Zealand (2005) | Individuals #575 305 46 286 11:23:38
Ironman New Zealand (2006) | Individuals #594 335 51 318 04:41:30