6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Rob HOWES (#967)
Finished
GUN TIME:  11:16:52
Place
368  OF 1119
Male
331  OF 865
45-49
29  OF 119

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:22 01:00:22 253 219 17 3.77 / 15:53 06:46:32

T1 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:35 01:05:59 247 201 13 - / - 05:02:09

Cycle 05:41:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:18:25 02:24:26 308 283 28 34.42 / 01:44 00:20:36
Bike 90k 01:16:55 03:41:22 261 243 24 34.75 / 01:43 03:44:12
Bike 135km 01:31:49 05:13:13 249 229 22 32.76 / 01:49 20:39:23
Cycle 01:34:04 06:47:18 294 270 24 31.64 / 01:53 03:03:28

T2 00:01:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:39 06:48:58 128 101 9 - / - 08:15:08

Run 04:27:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:53 06:55:53 770 626 74 8.71 / 06:53 09:32:03
Run12km 01:04:10 08:00:04 705 577 65 10.12 / 05:55 00:02:54
Run 21km 01:02:18 09:02:23 662 536 55 9.44 / 06:21 00:08:33
Run 32km 01:09:38 10:12:02 602 489 51 9.45 / 06:20 07:01:32
Run 41km 01:02:23 11:14:27 570 466 51 9.26 / 06:28 13:57:17
Run 00:02:23 11:16:51 571 466 51 9.45 / 06:20 05:13:01

Rob HOWES's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #967 368 29 331 11:16:52
Ironman New Zealand (2011) | Individuals #1140 455 57 409 11:13:53