6th March 2010 | Taupo, Waikato, New Zealand

Ironman New Zealand (2010)

Fred LITZ (#783)
Finished
GUN TIME:  13:58:43
Place
923  OF 1119
Male
735  OF 865
40-44
133  OF 161

Swim 01:08:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:29 01:08:29 568 476 82 3.32 / 18:01 04:07:59

T1 00:11:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:12 01:19:42 992 774 138 - / - 20:02:32

Cycle 06:32:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:35:07 02:54:51 929 770 143 28.38 / 02:06 22:31:01
Bike 90k 01:31:32 04:26:24 832 699 129 28.92 / 02:04 14:55:54
Bike 135km 01:45:05 06:11:31 763 647 116 27.75 / 02:09 14:41:01
Cycle 01:40:54 07:52:26 732 619 110 27.5 / 02:10 12:05:16

T2 00:11:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:22 08:03:50 1092 843 156 - / - 13:46:40

Run 05:54:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:07:04 08:10:56 827 669 128 8.47 / 07:04 10:33:46
Run12km 01:12:41 09:23:38 892 711 136 9.02 / 06:38 05:16:28
Run 21km 01:23:13 10:46:53 977 763 142 7.72 / 07:45 14:46:23
Run 32km 01:43:27 12:30:22 1021 798 148 7.2 / 08:19 22:33:12
Run 41km 01:26:03 13:56:26 1009 789 146 6.97 / 08:35 02:49:16
Run 00:02:15 13:58:42 1014 793 146 7.13 / 08:24 01:54:52

Fred LITZ's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #783 923 133 735 13:58:43
Ironman New Zealand (2011) | Individuals #913 955 160 789 13:28:35
Ironman New Zealand (2012) | Individuals #1102 838 103 725 05:47:42
Ironman New Zealand (2005) | Individuals #595 746 142 646 13:18:04
Ironman New Zealand (2002) | Individuals #567 774 170 658 13:42:38
Ironman New Zealand (2003) | Individuals #594 637 94 564 13:05:17
Ironman New Zealand (2001) | Individuals #461 606 139 539 12:56:54
IRONMAN New Zealand (2017) | Individuals #1039 884 96 686 15:35:22
IRONMAN New Zealand (1995) | Individuals #261 257 86 241 12:03:21
IRONMAN New Zealand (1994) | Individuals #315 366 100 342 11:57:53
IRONMAN New Zealand (1993) | Individuals #261 254 69 237 11:33:23
IRONMAN New Zealand (2018) | Individuals #105 887 93 669 14:55:25
IRONMAN New Zealand (2019) | Individuals #157 1155 123 873 15:18:56
IRONMAN New Zealand (2020) | IM-Solo #166 910 133 728 14:38:34
IRONMAN New Zealand (2021) | Solo #132 418 59 329 14:20:54
IRONMAN New Zealand (2023) | Solo #107 566 36 443 15:16:10
IRONMAN New Zealand (2024) | Solo #135 636 36 517 15:06:05