Ironman New Zealand (2010)
Paula HOW (#58)
Finished
GUN TIME:
15:44:10
Place
1067
OF
1119
Female
236
OF
254
25-29
28
OF
28
Swim 01:12:18 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:18 | 01:12:18 | 711 | 120 | 21 | 3.15 / 19:01 | 19:51:48 |
T1 00:13:05 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:05 | 01:25:25 | 1069 | 238 | 28 | - / - | 09:31:35 |
Cycle 07:54:56 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:38:06 | 03:03:32 | 986 | 186 | 24 | 27.52 / 02:10 | 07:39:42 |
| Bike 90k | 01:49:01 | 04:52:35 | 1044 | 213 | 27 | 26.06 / 02:18 | 07:48:45 |
| Bike 135km | 02:21:47 | 07:14:24 | 1084 | 236 | 28 | 23.21 / 02:35 | 22:03:54 |
| Cycle | 02:05:56 | 09:20:22 | 1079 | 234 | 28 | 22.73 / 02:38 | 13:53:12 |
T2 00:07:16 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:16 | 09:27:39 | 967 | 218 | 26 | - / - | 01:17:09 |
Run 06:16:28 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:58 | 09:35:38 | 1005 | 213 | 28 | 7.52 / 07:58 | 17:21:48 |
| Run12km | 01:27:13 | 11:02:53 | 1063 | 234 | 28 | 7.56 / 07:56 | 05:25:43 |
| Run 21km | 01:29:18 | 12:32:12 | 1073 | 241 | 28 | 6.82 / 08:47 | 22:05:02 |
| Run 32km | 01:35:55 | 14:08:09 | 1067 | 239 | 28 | 6.84 / 08:45 | 04:14:19 |
| Run 41km | 01:32:51 | 15:41:01 | 1052 | 234 | 28 | 6.58 / 09:06 | 08:43:51 |
| Run | 00:03:06 | 15:44:09 | 1057 | 235 | 28 | 6.72 / 08:55 | 21:16:59 |
Social Share