Ironman New Zealand (2010)
James DUNCAN (#286)
Finished
GUN TIME:
10:16:48
Place
151
OF
1119
Male
142
OF
865
30-34
41
OF
147
Swim 00:53:22 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:22 | 00:53:22 | 40 | 34 | 7 | 4.27 / 14:02 | 13:59:32 |
T1 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:59:45 | 376 | 304 | 67 | - / - | 04:42:35 |
Cycle 05:26:18 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:16:18 | 02:16:05 | 219 | 205 | 55 | 35.38 / 01:41 | 16:52:15 |
Bike 90k | 01:16:20 | 03:32:26 | 217 | 201 | 55 | 35.37 / 01:41 | 15:48:36 |
Bike 135km | 01:27:41 | 05:00:08 | 176 | 163 | 50 | 33.69 / 01:46 | 19:19:38 |
Cycle | 01:25:54 | 06:26:04 | 168 | 157 | 44 | 33.09 / 01:48 | 00:15:34 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 06:28:27 | 282 | 232 | 55 | - / - | 06:24:37 |
Run 03:48:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:23 | 06:33:51 | 166 | 151 | 48 | 11.11 / 05:23 | 06:03:21 |
Run12km | 00:52:28 | 07:26:21 | 225 | 203 | 52 | 12.43 / 04:49 | 17:32:31 |
Run 21km | 00:52:05 | 08:18:27 | 222 | 199 | 49 | 11.45 / 05:14 | 03:11:17 |
Run 32km | 01:01:54 | 09:20:23 | 225 | 199 | 47 | 11.16 / 05:22 | 23:09:53 |
Run 41km | 00:54:28 | 10:14:52 | 209 | 186 | 46 | 10.86 / 05:31 | 03:51:02 |
Run | 00:01:54 | 10:16:47 | 206 | 183 | 46 | 11.08 / 05:24 | 12:26:17 |
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