Ironman New Zealand (2010)
Ikuo NAGASHIMA (#1227)
Finished
GUN TIME:
11:28:57
Place
419
OF
1119
Male
372
OF
865
55-59
7
OF
40
Swim 01:05:36 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:36 | 01:05:36 | 469 | 399 | 10 | 3.47 / 17:15 | 18:48:26 |
T1 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 01:12:39 | 491 | 397 | 12 | - / - | 06:08:49 |
Cycle 06:03:32 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:21:32 | 02:34:12 | 433 | 392 | 12 | 33.11 / 01:48 | 02:50:22 |
Bike 90k | 01:23:45 | 03:57:59 | 451 | 408 | 12 | 32.66 / 01:50 | 05:40:49 |
Bike 135km | 01:40:26 | 05:38:26 | 477 | 431 | 13 | 30.47 / 01:58 | 01:54:36 |
Cycle | 01:37:45 | 07:16:12 | 482 | 434 | 13 | 29.7 / 02:01 | 02:19:02 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 07:19:43 | 495 | 402 | 11 | - / - | 17:39:13 |
Run 04:09:11 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:46 | 07:25:30 | 321 | 286 | 4 | 10.39 / 05:46 | 01:28:20 |
Run12km | 00:55:18 | 08:20:50 | 352 | 314 | 6 | 11.78 / 05:05 | 02:33:40 |
Run 21km | 00:54:58 | 09:15:49 | 342 | 303 | 5 | 10.85 / 05:31 | 22:08:39 |
Run 32km | 01:06:11 | 10:22:01 | 363 | 312 | 6 | 10.53 / 05:41 | 00:38:11 |
Run 41km | 01:04:12 | 11:26:15 | 402 | 338 | 7 | 9.97 / 06:00 | 09:22:25 |
Run | 00:02:40 | 11:28:56 | 404 | 339 | 7 | 10.16 / 05:54 | 08:45:06 |
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