Ironman New Zealand (2010)
John FLEMING (#1214)
Finished
GUN TIME:
11:48:29
Place
495
OF
1119
Male
431
OF
865
55-59
9
OF
40
Swim 01:01:36 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:36 | 01:01:36 | 296 | 256 | 5 | 3.7 / 16:12 | 18:51:06 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:07:15 | 251 | 205 | 3 | - / - | 19:23:25 |
Cycle 05:47:33 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:19:40 | 02:26:56 | 363 | 331 | 9 | 33.88 / 01:46 | 06:16:26 |
Bike 90k | 01:17:45 | 03:44:43 | 309 | 286 | 6 | 34.29 / 01:44 | 21:10:53 |
Bike 135km | 01:35:54 | 05:20:38 | 329 | 302 | 5 | 31.96 / 01:52 | 23:23:28 |
Cycle | 01:34:09 | 06:54:49 | 348 | 321 | 6 | 31.07 / 01:55 | 08:07:39 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 06:57:45 | 387 | 317 | 6 | - / - | 06:53:55 |
Run 04:50:42 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:06:20 | 07:04:06 | 571 | 484 | 12 | 9.47 / 06:20 | 18:06:56 |
Run12km | 01:02:14 | 08:06:22 | 633 | 524 | 16 | 10.49 / 05:42 | 20:55:52 |
Run 21km | 01:03:30 | 09:09:53 | 645 | 523 | 14 | 9.53 / 06:17 | 08:46:03 |
Run 32km | 01:22:25 | 10:32:20 | 722 | 580 | 19 | 8.94 / 06:42 | 06:11:50 |
Run 41km | 01:13:21 | 11:45:43 | 738 | 590 | 21 | 8.54 / 07:01 | 09:41:53 |
Run | 00:02:44 | 11:48:28 | 741 | 592 | 21 | 8.7 / 06:53 | 06:14:38 |
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