Ironman New Zealand (2010)
Carolyn SMITH (#1191)
Finished
GUN TIME:
12:40:17
Place
687
OF
1119
Female
117
OF
254
50-54
5
OF
21
Swim 01:41:08 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:41:08 | 01:41:08 | 1102 | 249 | 21 | 2.25 / 26:36 | 23:37:18 |
T1 00:10:19 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 01:51:28 | 918 | 195 | 12 | - / - | 19:27:38 |
Cycle 06:45:20 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:32:15 | 03:23:44 | 848 | 140 | 8 | 29.26 / 02:03 | 16:53:14 |
| Bike 90k | 01:32:03 | 04:55:49 | 793 | 123 | 8 | 29.29 / 02:02 | 14:31:59 |
| Bike 135km | 01:56:30 | 06:52:21 | 858 | 142 | 10 | 26.92 / 02:13 | 12:21:51 |
| Cycle | 01:44:27 | 08:36:50 | 816 | 135 | 8 | 26.64 / 02:15 | 05:46:20 |
T2 00:02:57 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 08:39:48 | 394 | 72 | 4 | - / - | 06:05:58 |
Run 04:00:27 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:41 | 08:45:31 | 285 | 29 | 1 | 10.53 / 05:41 | 00:25:01 |
| Run12km | 00:53:58 | 09:39:30 | 299 | 32 | 1 | 12.06 / 04:58 | 09:15:40 |
| Run 21km | 00:56:15 | 10:35:47 | 341 | 39 | 1 | 10.86 / 05:31 | 04:58:37 |
| Run 32km | 01:01:22 | 11:37:10 | 289 | 32 | 1 | 10.82 / 05:32 | 00:40:00 |
| Run 41km | 01:00:43 | 12:37:54 | 322 | 47 | 3 | 10.33 / 05:48 | 07:14:04 |
| Run | 00:02:21 | 12:40:16 | 322 | 47 | 3 | 10.53 / 05:41 | 21:26:26 |
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