Ironman New Zealand (2009)
Russell MANCER (#887)
Finished
GUN TIME:
11:19:51
Place
397
OF
1235
Male
356
OF
969
40-44
78
OF
206
Swim 01:09:16 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:16 | 01:09:16 | 503 | 437 | 89 | 3.29 / 18:13 | 20:24:48 |
T1 00:07:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:21 | 01:16:39 | 529 | 443 | 85 | - / - | 08:32:11 |
Cycle 05:49:29 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:21:16 | 02:37:56 | 221 | 209 | 43 | 33.22 / 01:48 | 02:50:08 |
Bike 135km | 03:00:07 | 05:38:04 | 557 | 510 | 116 | 30.98 / 01:56 | 14:10:16 |
Cycle | 01:28:03 | 07:06:09 | 446 | 408 | 91 | 30.9 / 01:56 | 01:35:01 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 07:09:14 | 470 | 404 | 91 | - / - | 06:24:46 |
Run 04:10:33 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:35 | 07:14:51 | 392 | 357 | 80 | 10.73 / 05:35 | 07:10:23 |
Run 12km | 01:04:24 | 08:19:16 | 762 | 642 | 146 | 10.28 / 05:50 | 22:28:08 |
Run 21km | 01:05:12 | 09:24:30 | 732 | 609 | 138 | 9.31 / 06:26 | 17:30:02 |
Run 32km | 01:00:34 | 10:25:05 | 235 | 205 | 46 | 9.8 / 06:07 | 17:47:17 |
Run 41km | 00:52:39 | 11:17:46 | 131 | 116 | 23 | 9.89 / 06:03 | 17:33:18 |
Run | 00:02:02 | 11:19:49 | 420 | 358 | 77 | 10.1 / 05:56 | 00:58:41 |
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