Ironman New Zealand (2009)
Melissa HOLT (#19)
Finished
GUN TIME:
10:24:01
Place
178
OF
1235
Female
18
OF
266
Pro
11
OF
13
Swim 00:54:43 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:43 | 00:54:43 | 46 | 8 | 7 | 4.16 / 14:24 | 07:26:10 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:59:14 | 62 | 11 | 10 | - / - | 14:34:01 |
Cycle 05:18:47 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:14:03 | 02:13:18 | 19 | 1 | 1 | 36.45 / 01:38 | 17:51:25 |
Bike 135km | 02:47:42 | 05:01:01 | 286 | 18 | 10 | 33.5 / 01:47 | 21:39:08 |
Cycle | 01:17:00 | 06:18:04 | 159 | 10 | 8 | 33.87 / 01:46 | 13:02:49 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:21 | 06:19:25 | 110 | 18 | 8 | - / - | 13:24:12 |
Run 04:04:33 42.2km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:03 | 06:24:28 | 71 | 10 | 9 | 11.88 / 05:03 | 13:29:15 |
Run 12km | 00:56:01 | 07:20:30 | 406 | 53 | 13 | 11.79 / 05:05 | 07:05:17 |
Run 21km | 00:55:00 | 08:15:33 | 331 | 41 | 12 | 10.85 / 05:31 | 15:00:18 |
Run 32km | 01:03:29 | 09:19:02 | 328 | 47 | 12 | 10.69 / 05:36 | 08:50:29 |
Run 41km | 01:02:19 | 10:21:23 | 469 | 67 | 12 | 10.16 / 05:54 | 11:39:30 |
Run | 00:02:35 | 10:23:59 | 360 | 51 | 13 | 10.35 / 05:47 | 12:18:46 |
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