Ironman New Zealand (2009)
Philip SHAMBROOK (#1276)
Finished
GUN TIME:
12:37:27
Place
756
OF
1235
Male
650
OF
969
50-54
41
OF
78
Swim 01:11:39 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:39 | 01:11:39 | 589 | 504 | 29 | 3.18 / 18:51 | 22:40:31 |
T1 00:08:39 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 01:20:20 | 758 | 615 | 45 | - / - | 09:39:12 |
Cycle 05:54:28 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:30:39 | 02:51:00 | 630 | 574 | 26 | 29.78 / 02:00 | 04:53:12 |
Bike 135km | 02:58:36 | 05:49:38 | 523 | 479 | 23 | 30.08 / 01:59 | 10:08:30 |
Cycle | 01:25:11 | 07:14:50 | 503 | 461 | 24 | 30.46 / 01:58 | 04:17:02 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 07:18:12 | 513 | 441 | 22 | - / - | 03:27:04 |
Run 05:19:12 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:06:55 | 07:25:08 | 869 | 735 | 53 | 8.66 / 06:55 | 16:44:00 |
Run 12km | 01:05:15 | 08:30:24 | 793 | 665 | 47 | 9.97 / 06:00 | 05:59:16 |
Run 21km | 01:25:22 | 09:55:48 | 1165 | 925 | 76 | 7.99 / 07:30 | 08:11:20 |
Run 32km | 01:25:47 | 11:21:37 | 980 | 793 | 59 | 7.88 / 07:36 | 23:13:49 |
Run 41km | 01:13:43 | 12:35:21 | 851 | 706 | 46 | 7.75 / 07:44 | 01:30:53 |
Run | 00:02:02 | 12:37:25 | 982 | 797 | 58 | 7.93 / 07:33 | 09:46:17 |
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