7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Avon O'GRADY (#1206)
Finished
GUN TIME:  12:12:50
Place
652  OF 1235
Female
85  OF 266
50-54
2  OF 23

Swim 01:05:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:05:05 01:05:05 340 39 1 3.5 / 17:07 10:47:17

T1 00:08:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:03 01:13:10 658 116 2 - / - 16:18:42

Cycle 06:23:16 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45km 01:35:27 02:48:39 860 111 3 28.28 / 02:07 01:14:11
Bike 135km 03:14:33 06:03:14 838 109 3 27.92 / 02:08 15:55:26
Cycle 01:33:13 07:36:28 798 100 3 28.17 / 02:07 08:38:40

T2 00:05:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:20 07:41:50 820 137 7 - / - 05:57:22

Run 04:30:56 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1km 00:06:38 07:48:29 760 105 3 9.04 / 06:38 03:37:21
Run 12km 00:59:55 08:48:26 592 80 3 10.81 / 05:32 13:33:58
Run 21km 01:00:00 09:48:28 536 80 2 9.95 / 06:01 01:27:20
Run 32km 01:10:26 10:58:56 532 85 2 9.74 / 06:09 05:01:08
Run 41km 01:11:12 12:10:09 771 123 6 9.16 / 06:32 13:32:21
Run 00:02:37 12:12:48 602 92 2 9.34 / 06:25 19:31:40

Avon O'GRADY's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1206 652 2 85 12:12:50
Ironman New Zealand (2005) | Individuals #1227 604 3 74 12:38:13