7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Lawrence MILLS (#1122)
Finished
GUN TIME:  15:38:23
Place
1184  OF 1235
Male
945  OF 969
45-49
146  OF 153

Swim 01:54:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:54:16 01:54:16 1223 960 151 1.99 / 30:04 22:36:28

T1 00:11:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:13 02:05:31 1055 839 122 - / - 11:07:43

Cycle 07:12:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:46:10 03:51:42 1110 915 143 25.42 / 02:21 06:50:34
Bike 135km 03:35:12 07:26:56 1087 901 142 25.2 / 02:22 09:25:48
Cycle 01:50:37 09:17:34 1104 910 142 24.99 / 02:24 00:13:06

T2 00:12:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:25 09:30:01 1214 957 150 - / - 12:18:53

Run 06:08:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:34 09:37:37 1034 853 126 7.92 / 07:34 04:39:49
Run 12km 01:29:56 11:07:34 1204 951 149 7.38 / 08:07 14:16:26
Run 21km 01:25:39 12:33:14 1167 926 144 6.87 / 08:43 17:35:26
Run 32km 01:33:58 14:07:14 1114 890 135 6.92 / 08:39 17:52:46
Run 41km 01:28:21 15:35:37 1099 880 137 6.72 / 08:54 00:37:49
Run 00:02:43 15:38:21 1160 920 143 6.87 / 08:43 18:00:33

Lawrence MILLS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1122 1184 146 945 15:38:23
Ironman New Zealand (2010) | Individuals #989 986 108 782 14:29:23
Ironman New Zealand (2015) | Individuals #1030 1018 106 769 16:18:24