Ironman New Zealand (2009)
Juan MCDONALD (#1116)
Finished
GUN TIME:
12:13:29
Place
656
OF
1235
Male
570
OF
969
45-49
66
OF
153
Swim 01:21:28 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:21:28 | 01:21:28 | 951 | 781 | 119 | 2.79 / 21:26 | 15:30:20 |
T1 00:08:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 01:29:58 | 726 | 594 | 66 | - / - | 04:52:10 |
Cycle 06:11:03 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:29:30 | 02:59:29 | 572 | 519 | 57 | 30.16 / 01:59 | 21:41:41 |
Bike 135km | 03:05:43 | 06:05:13 | 668 | 601 | 68 | 29.42 / 02:02 | 20:24:05 |
Cycle | 01:35:47 | 07:41:02 | 675 | 606 | 67 | 29.1 / 02:03 | 18:59:54 |
T2 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 07:45:54 | 752 | 633 | 70 | - / - | 04:01:26 |
Run 04:27:31 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:06:24 | 07:52:20 | 663 | 580 | 67 | 9.35 / 06:24 | 11:27:52 |
Run 12km | 00:57:02 | 08:49:23 | 452 | 393 | 41 | 11.34 / 05:17 | 20:44:55 |
Run 21km | 01:00:34 | 09:49:58 | 562 | 477 | 55 | 10.15 / 05:54 | 09:58:50 |
Run 32km | 01:13:03 | 11:03:02 | 621 | 519 | 64 | 9.74 / 06:09 | 16:01:54 |
Run 41km | 01:07:30 | 12:10:34 | 637 | 544 | 72 | 9.29 / 06:27 | 12:12:46 |
Run | 00:02:51 | 12:13:27 | 562 | 479 | 60 | 9.46 / 06:20 | 08:22:19 |
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