7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Louise SHAMBROOK (#1027)
Finished
GUN TIME:  13:36:55
Place
963  OF 1235
Female
166  OF 266
45-49
20  OF 39

Swim 01:33:36 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:33:36 01:33:36 1138 234 33 2.43 / 24:38 06:29:08

T1 00:08:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:42 01:42:19 774 152 15 - / - 17:37:51

Cycle 06:53:40 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45km 01:48:09 03:30:30 1140 207 26 24.96 / 02:24 23:59:22
Bike 135km 03:25:01 06:55:32 986 148 19 25.86 / 02:19 18:24:24
Cycle 01:40:27 08:36:01 1013 154 20 26.1 / 02:17 15:51:33

T2 00:05:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:25 08:41:27 835 145 17 - / - 11:43:39

Run 04:55:24 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:06:49 08:48:18 821 122 15 8.79 / 06:49 09:23:50
Run 12km 01:05:39 09:53:59 808 132 16 9.93 / 06:02 11:26:11
Run 21km 01:10:48 11:04:48 898 168 21 8.79 / 06:49 15:37:00
Run 32km 01:18:20 12:23:09 795 146 18 8.66 / 06:55 11:52:01
Run 41km 01:11:10 13:34:21 770 122 14 8.39 / 07:08 23:06:33
Run 00:02:30 13:36:53 814 140 18 8.57 / 07:00 03:15:45

Louise SHAMBROOK's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1027 963 20 166 13:36:55
Ironman New Zealand (2005) | Individuals #1269 929 17 159 14:22:48
Ironman New Zealand (2006) | Individuals #1360 1017 12 170 05:50:41