IRONMAN New Zealand (2000)
Don Russell (#636)
Finished
GUN TIME:
12:47:31
Place
489
OF
772
Male
430
OF
669
40-44
67
OF
108
Swim 01:10:55 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:10:55 | 01:10:55 | 432 | 378 | 50 | 3.21 / 18:39 | 01:10:55 |
T1 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 01:16:36 | 461 | 400 | 56 | - / - | 01:16:36 |
Cycle 07:00:20 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 07:00:20 | 08:16:56 | 622 | 549 | 87 | 25.69 / 02:20 | 08:16:56 |
T2 00:05:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 08:22:49 | 592 | 510 | 84 | - / - | 08:22:49 |
Run 04:24:42 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 04:24:42 | 12:47:31 | 285 | 248 | 33 | 9.56 / 06:16 | 12:47:31 |
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