IRONMAN New Zealand (1996)
Helen O'Shaughnessy (#402)
Finished
GUN TIME:
11:42:01
Place
286
OF
623
Female
18
OF
71
35-39
5
OF
16
Swim 01:03:49 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:49 | 01:03:49 | 240 | 24 | 6 | 3.57 / 16:47 | 01:03:49 |
Cycle 06:36:58 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 06:36:58 | 07:40:47 | 373 | 24 | 5 | 27.2 / 02:12 | 07:40:47 |
Run 04:01:14 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 04:01:14 | 11:42:01 | 226 | 16 | 4 | 10.49 / 05:42 | 11:42:01 |
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