IRONMAN Cairns (2020)
Michelle Cooper (#416)
Club: SBR Triathlon
Finished
TIME:
15:35:12
Place
209
OF
215
Female
28
OF
30
40-44
5
OF
5
Swim 01:19:15 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:15 | 01:19:15 | 01:19:15 | 203 | 27 | 5 | 2.87 / 20:51 | 08:00:22 |
T1 00:06:56 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 01:26:12 | 196 | 27 | 4 | - / - | 08:07:19 |
Cycle 07:03:26 177.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:18:25 | 00:18:25 | 01:44:39 | 214 | 23 | 3 | 26.7 / 02:14 | 08:25:46 |
Bike 18k | 00:21:12 | 00:39:38 | 02:05:52 | 221 | 25 | 3 | 27.24 / 02:12 | 08:46:59 |
Bike 30.2k | 00:28:16 | 01:07:55 | 02:34:09 | 229 | 26 | 3 | 26.67 / 02:14 | 09:15:16 |
Bike 43k | 00:33:31 | 01:41:28 | 03:07:42 | 231 | 27 | 3 | 25.42 / 02:21 | 09:48:49 |
Bike 52.7k | 00:22:00 | 02:03:29 | 03:29:43 | 227 | 26 | 3 | 25.6 / 02:20 | 10:10:50 |
Bike 62.2k | 00:21:08 | 02:24:39 | 03:50:53 | 223 | 25 | 3 | 25.79 / 02:19 | 10:32:00 |
Bike 74.8k | 00:24:56 | 02:49:36 | 04:15:50 | 219 | 23 | 3 | 26.46 / 02:16 | 10:56:57 |
Bike 87.2k | 00:31:20 | 03:20:57 | 04:47:11 | 212 | 21 | 3 | 26.03 / 02:18 | 11:28:18 |
Bike 96.6k | 00:26:24 | 03:47:23 | 05:13:37 | 214 | 22 | 3 | 25.48 / 02:21 | 11:54:44 |
Bike 106k | 00:25:24 | 04:12:48 | 05:39:02 | 212 | 23 | 3 | 25.15 / 02:23 | 12:20:09 |
Bike 119k | 00:26:22 | 04:39:11 | 06:05:25 | 209 | 22 | 3 | 25.57 / 02:20 | 12:46:32 |
Bike 131k | 00:33:59 | 05:13:12 | 06:39:26 | 209 | 22 | 3 | 25.09 / 02:23 | 13:20:33 |
Bike 141k | 00:25:04 | 05:38:17 | 07:04:31 | 209 | 23 | 3 | 25 / 02:23 | 13:45:38 |
Bike 164k | 00:57:27 | 06:35:46 | 08:02:00 | 209 | 24 | 3 | 24.86 / 02:24 | 14:43:07 |
Bike 180k | 00:27:39 | 07:03:26 | 08:29:40 | 207 | 23 | 3 | 25.07 / 02:23 | 15:10:47 |
T2 00:08:22 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:22 | 00:08:22 | 08:38:04 | 194 | 29 | 5 | - / - | 15:19:11 |
Run 06:57:06 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:07 | 00:07:07 | 08:45:12 | 148 | 16 | 3 | 10.11 / 05:56 | 15:26:19 |
Run 3.7k | 00:23:51 | 00:31:00 | 09:09:05 | 202 | 27 | 5 | 7.16 / 08:22 | 15:50:12 |
Run 6.2k | 00:27:02 | 00:58:03 | 09:36:08 | 213 | 29 | 5 | 6.4 / 09:21 | 16:17:15 |
Run 8.6k | 00:19:52 | 01:17:57 | 09:56:02 | 211 | 28 | 5 | 6.61 / 09:03 | 16:37:09 |
Run 10.4k | 00:16:00 | 01:34:00 | 10:12:04 | 190 | 25 | 5 | 6.63 / 09:02 | 16:53:11 |
Run 11.5k | 00:09:40 | 01:43:40 | 10:21:45 | 210 | 28 | 5 | 6.65 / 09:00 | 17:02:52 |
Run 14k | 00:26:16 | 02:09:57 | 10:48:02 | 212 | 30 | 5 | 6.46 / 09:16 | 17:29:09 |
Run 16.6k | 00:23:12 | 02:33:11 | 11:11:16 | 211 | 29 | 5 | 6.5 / 09:13 | 17:52:23 |
Run 19k | 00:21:59 | 02:55:11 | 11:33:17 | 210 | 28 | 5 | 6.5 / 09:13 | 18:14:24 |
Run 20.7k | 00:15:55 | 03:11:08 | 11:49:13 | 200 | 27 | 5 | 6.49 / 09:14 | 18:30:20 |
Run 21.9k | 00:11:03 | 03:22:12 | 12:00:17 | 209 | 28 | 5 | 6.49 / 09:14 | 18:41:24 |
Run 24.4k | 00:31:06 | 03:53:19 | 12:31:25 | 212 | 29 | 5 | 6.27 / 09:33 | 19:12:32 |
Run 26.9k | 00:31:00 | 04:24:21 | 13:02:26 | 212 | 29 | 5 | 6.1 / 09:49 | 19:43:33 |
Run 29.3k | 00:25:57 | 04:50:19 | 13:28:24 | 211 | 29 | 5 | 6.05 / 09:54 | 20:09:31 |
Run 31k | 00:19:37 | 05:09:58 | 13:48:03 | 203 | 26 | 5 | 6 / 09:59 | 20:29:10 |
Run 32.2k | 00:13:11 | 05:23:11 | 14:01:16 | 211 | 29 | 5 | 5.97 / 10:02 | 20:42:23 |
Run 34.7k | 00:30:00 | 05:53:13 | 14:31:18 | 212 | 29 | 5 | 5.89 / 10:10 | 21:12:25 |
Run 37.2k | 00:25:26 | 06:18:40 | 14:56:45 | 210 | 29 | 5 | 5.89 / 10:10 | 21:37:52 |
Run 39.6k | 00:22:23 | 06:41:04 | 15:19:09 | 210 | 29 | 5 | 5.92 / 10:07 | 22:00:16 |
Run 42.2k | 00:16:00 | 06:57:06 | 15:35:11 | 211 | 29 | 5 | 6.07 / 09:53 | 22:16:18 |
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