IRONMAN Cairns (2020)
Allan Thomas (#163)
Club: Lakers Triathlon Club
Finished
TIME:
10:27:39
Place
37
OF
215
Male
31
OF
185
50-54
2
OF
29
Swim 01:06:50 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:50 | 01:06:50 | 01:06:50 | 93 | 82 | 7 | 3.41 / 17:35 | 07:43:58 |
T1 00:03:00 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:00 | 00:03:00 | 01:09:52 | 35 | 27 | 1 | - / - | 07:47:00 |
Cycle 05:37:01 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:42 | 00:15:42 | 01:25:35 | 94 | 84 | 6 | 31.33 / 01:54 | 08:02:43 |
Bike 18k | 00:17:23 | 00:33:06 | 01:43:00 | 88 | 80 | 4 | 32.61 / 01:50 | 08:20:08 |
Bike 30.2k | 00:20:52 | 00:54:00 | 02:03:53 | 80 | 73 | 3 | 33.54 / 01:47 | 08:41:01 |
Bike 43k | 00:24:52 | 01:18:54 | 02:28:47 | 79 | 73 | 3 | 32.69 / 01:50 | 09:05:55 |
Bike 52.7k | 00:17:25 | 01:36:21 | 02:46:14 | 77 | 71 | 3 | 32.81 / 01:49 | 09:23:22 |
Bike 62.2k | 00:18:26 | 01:54:49 | 03:04:42 | 70 | 64 | 3 | 32.5 / 01:50 | 09:41:50 |
Bike 74.8k | 00:21:50 | 02:16:40 | 03:26:33 | 67 | 61 | 3 | 32.83 / 01:49 | 10:03:41 |
Bike 87.2k | 00:25:48 | 02:42:30 | 03:52:23 | 66 | 60 | 3 | 32.19 / 01:51 | 10:29:31 |
Bike 96.6k | 00:18:34 | 03:01:05 | 04:10:58 | 65 | 59 | 3 | 32 / 01:52 | 10:48:06 |
Bike 106k | 00:19:32 | 03:20:39 | 04:30:32 | 65 | 59 | 3 | 31.69 / 01:53 | 11:07:40 |
Bike 119k | 00:22:25 | 03:43:05 | 04:52:59 | 66 | 60 | 3 | 32 / 01:52 | 11:30:06 |
Bike 131k | 00:26:47 | 04:09:54 | 05:19:47 | 63 | 57 | 4 | 31.45 / 01:54 | 11:56:55 |
Bike 141k | 00:18:20 | 04:28:15 | 05:38:08 | 63 | 57 | 4 | 31.53 / 01:54 | 12:15:16 |
Bike 164k | 00:44:54 | 05:13:11 | 06:23:04 | 60 | 54 | 5 | 31.41 / 01:54 | 13:00:12 |
Bike 180k | 00:23:48 | 05:37:01 | 06:46:54 | 58 | 52 | 4 | 31.51 / 01:54 | 13:24:02 |
T2 00:03:48 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 00:03:48 | 06:50:43 | 59 | 43 | 2 | - / - | 13:27:51 |
Run 03:36:53 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:25 | 00:06:25 | 06:57:10 | 96 | 84 | 9 | 11.21 / 05:20 | 13:34:17 |
Run 3.7k | 00:12:42 | 00:19:08 | 07:09:53 | 64 | 56 | 5 | 11.6 / 05:10 | 13:47:01 |
Run 6.2k | 00:12:32 | 00:31:41 | 07:22:26 | 54 | 46 | 4 | 11.73 / 05:06 | 13:59:34 |
Run 8.6k | 00:12:22 | 00:44:04 | 07:34:49 | 43 | 37 | 3 | 11.7 / 05:07 | 14:11:57 |
Run 10.4k | 00:09:02 | 00:53:07 | 07:43:52 | 40 | 34 | 2 | 11.74 / 05:06 | 14:21:00 |
Run 11.5k | 00:06:09 | 00:59:17 | 07:50:02 | 43 | 37 | 3 | 11.63 / 05:09 | 14:27:10 |
Run 14k | 00:12:18 | 01:11:37 | 08:02:21 | 39 | 33 | 2 | 11.72 / 05:06 | 14:39:29 |
Run 16.6k | 00:12:51 | 01:24:29 | 08:15:14 | 36 | 30 | 2 | 11.78 / 05:05 | 14:52:22 |
Run 19k | 00:12:31 | 01:37:02 | 08:27:47 | 35 | 29 | 2 | 11.74 / 05:06 | 15:04:55 |
Run 21.9k | 08:43:13 | 01:52:28 | 08:43:13 | 35 | 29 | 2 | 11.68 / 05:08 | 15:20:21 |
Run 24.4k | 00:12:49 | 02:05:19 | 08:56:04 | 34 | 28 | 2 | 11.68 / 05:08 | 15:33:12 |
Run 26.9k | 00:13:22 | 02:18:42 | 09:09:27 | 35 | 29 | 2 | 11.63 / 05:09 | 15:46:35 |
Run 29.3k | 00:13:47 | 02:32:31 | 09:23:16 | 33 | 27 | 1 | 11.52 / 05:12 | 16:00:24 |
Run 31k | 00:09:12 | 02:41:45 | 09:32:30 | 25 | 22 | 1 | 11.49 / 05:13 | 16:09:37 |
Run 32.2k | 00:06:20 | 02:48:06 | 09:38:51 | 31 | 25 | 1 | 11.49 / 05:13 | 16:15:59 |
Run 34.7k | 00:13:12 | 03:01:19 | 09:52:04 | 30 | 24 | 1 | 11.48 / 05:13 | 16:29:12 |
Run 37.2k | 00:13:35 | 03:14:56 | 10:05:41 | 29 | 23 | 1 | 11.44 / 05:14 | 16:42:49 |
Run 39.6k | 00:13:31 | 03:28:28 | 10:19:13 | 28 | 22 | 1 | 11.39 / 05:15 | 16:56:21 |
Run 42.2k | 00:08:23 | 03:36:53 | 10:27:38 | 28 | 22 | 1 | 11.67 / 05:08 | 17:04:46 |
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