IRONMAN Cairns (2019)
Mark Arbib (#931)
Finished
GUN TIME:
11:01:16
Place
255
OF
1070
Male
228
OF
860
45-49
43
OF
181
Swim 01:13:03 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:03 | 01:13:03 | 516 | 440 | 81 | 09:17:42 |
T1 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 01:16:05 | 32 | 23 | 4 | 09:20:45 |
Cycle 05:48:17 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:09 | 01:19:15 | 252 | 234 | 45 | 09:23:55 |
| Bike 18.9k | 00:30:38 | 01:49:54 | 298 | 279 | 53 | 09:54:34 |
| Bike 38k | 00:31:15 | 02:21:11 | 298 | 279 | 57 | 10:25:51 |
| Bike 58.2k | 00:40:47 | 03:02:00 | 344 | 323 | 65 | 11:06:40 |
| Bike 75.7k | 00:34:45 | 03:36:47 | 373 | 346 | 68 | 11:41:26 |
| Bike 93.3k | 00:32:46 | 04:09:34 | 350 | 322 | 65 | 12:14:14 |
| Bike 112.5k | 00:33:18 | 04:42:54 | 347 | 321 | 66 | 12:47:33 |
| Bike 132.5k | 00:41:51 | 05:24:46 | 342 | 315 | 64 | 13:29:25 |
| Bike 150k | 00:36:17 | 06:01:04 | 349 | 320 | 66 | 14:05:44 |
| Bike 166k | 00:34:05 | 06:35:10 | 369 | 339 | 67 | 14:39:50 |
| Bike 180k | 00:29:12 | 07:04:24 | 374 | 340 | 67 | 15:09:04 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 07:06:22 | 100 | 74 | 17 | 15:11:02 |
Run 03:54:51 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:13 | 07:07:37 | 358 | 315 | 49 | 15:12:17 |
| Run 1.8k | 00:07:33 | 07:15:12 | 254 | 227 | 37 | 15:19:52 |
| Run 3.1k | 00:07:00 | 07:22:13 | 232 | 207 | 35 | 15:26:53 |
| Run 4.5k | 00:05:13 | 07:27:28 | 236 | 211 | 36 | 15:32:08 |
| Run 6.8k | 00:14:15 | 07:41:45 | 234 | 207 | 36 | 15:46:24 |
| Run 9k | 00:17:22 | 07:59:08 | 348 | 296 | 47 | 16:03:47 |
| Run 10.5k | 00:05:55 | 08:05:04 | 354 | 302 | 52 | 16:09:44 |
| Run 12k | 00:08:58 | 08:14:03 | 356 | 304 | 50 | 16:18:43 |
| Run 13.2k | 00:08:14 | 08:22:19 | 355 | 303 | 50 | 16:26:59 |
| Run 14.8k | 00:05:54 | 08:28:14 | 355 | 303 | 50 | 16:32:54 |
| Run 17k | 00:15:24 | 08:43:39 | 335 | 285 | 48 | 16:48:19 |
| Run 19.3k | 00:16:18 | 08:59:59 | 335 | 282 | 48 | 17:04:38 |
| Run 20.8k | 00:05:59 | 09:05:59 | 334 | 281 | 48 | 17:10:39 |
| Run 22.4k | 00:08:46 | 09:14:47 | 324 | 274 | 46 | 17:19:26 |
| Run 23.7k | 00:07:53 | 09:22:41 | 313 | 265 | 45 | 17:27:21 |
| Run 25.2k | 00:05:42 | 09:28:25 | 302 | 254 | 43 | 17:33:04 |
| Run 27.5k | 00:15:24 | 09:43:50 | 282 | 237 | 42 | 17:48:30 |
| Run 29.7k | 00:15:07 | 09:58:58 | 261 | 221 | 39 | 18:03:38 |
| Run 31.2k | 00:05:52 | 10:04:52 | 258 | 218 | 39 | 18:09:32 |
| Run 32.8k | 00:08:34 | 10:13:28 | 248 | 210 | 38 | 18:18:07 |
| Run 34k | 00:07:48 | 10:21:17 | 241 | 204 | 37 | 18:25:57 |
| Run 35.5k | 00:05:29 | 10:26:48 | 236 | 201 | 36 | 18:31:28 |
| Run 37.8k | 00:14:55 | 10:41:45 | 224 | 191 | 36 | 18:46:24 |
| Run 40k | 00:14:10 | 10:55:56 | 212 | 181 | 35 | 19:00:36 |
| Run 42.2k | 00:05:17 | 11:01:15 | 206 | 177 | 34 | 19:05:54 |
Mark Arbib's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2012) | Ironman | #78 | 572 | 108 | 482 | 13:20:38 |
| IRONMAN Cairns (2019) | Ironman | #931 | 255 | 43 | 228 | 11:01:16 |
| IRONMAN Cairns (2021) | Ironman | #1354 | 238 | 16 | 214 | 10:36:51 |
| IRONMAN Cairns (2022) | Ironman | #1094 | 140 | 11 | 129 | 10:14:05 |
| IRONMAN Cairns (2023) | Ironman | #147 | 201 | 12 | 176 | 10:47:34 |
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