IRONMAN Cairns (2019)
Adam Dureau (#770)
Finished
GUN TIME:
11:10:47
Place
297
OF
1070
Male
261
OF
860
40-44
48
OF
156
Swim 01:12:34 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:34 | 01:12:34 | 497 | 422 | 77 | 09:17:12 |
T1 00:08:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:05 | 01:20:40 | 759 | 609 | 119 | 09:25:18 |
Cycle 05:37:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:24 | 01:24:05 | 502 | 451 | 94 | 09:28:43 |
| Bike 18.9k | 00:30:23 | 01:54:30 | 301 | 282 | 55 | 09:59:08 |
| Bike 38k | 00:30:50 | 02:25:21 | 276 | 259 | 51 | 10:29:59 |
| Bike 58.2k | 00:38:31 | 03:03:54 | 257 | 244 | 50 | 11:08:31 |
| Bike 75.7k | 00:32:59 | 03:36:54 | 258 | 245 | 51 | 11:41:32 |
| Bike 93.3k | 00:33:06 | 04:10:01 | 266 | 252 | 51 | 12:14:39 |
| Bike 112.5k | 00:32:05 | 04:42:07 | 263 | 246 | 50 | 12:46:45 |
| Bike 132.5k | 00:40:59 | 05:23:08 | 263 | 246 | 51 | 13:27:45 |
| Bike 150k | 00:35:21 | 05:58:30 | 277 | 257 | 52 | 14:03:08 |
| Bike 166k | 00:32:01 | 06:30:32 | 291 | 270 | 55 | 14:35:10 |
| Bike 180k | 00:27:47 | 06:58:20 | 296 | 274 | 57 | 15:02:58 |
T2 00:06:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 07:04:45 | 777 | 612 | 114 | 15:09:23 |
Run 04:05:59 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:12 | 07:05:59 | 321 | 283 | 53 | 15:10:37 |
| Run 1.8k | 00:07:25 | 07:13:26 | 219 | 198 | 32 | 15:18:03 |
| Run 3.1k | 00:06:52 | 07:20:19 | 200 | 177 | 29 | 15:24:57 |
| Run 4.5k | 00:05:07 | 07:25:28 | 204 | 181 | 30 | 15:30:06 |
| Run 6.8k | 00:13:57 | 07:39:26 | 204 | 181 | 31 | 15:44:04 |
| Run 9k | 00:14:12 | 07:53:40 | 206 | 182 | 28 | 15:58:17 |
| Run 10.5k | 00:05:33 | 07:59:14 | 214 | 189 | 28 | 16:03:52 |
| Run 12k | 00:08:37 | 08:07:53 | 221 | 196 | 30 | 16:12:30 |
| Run 13.2k | 00:08:10 | 08:16:04 | 235 | 204 | 32 | 16:20:42 |
| Run 14.8k | 00:05:44 | 08:21:50 | 241 | 209 | 33 | 16:26:27 |
| Run 17k | 00:16:47 | 08:38:38 | 268 | 231 | 37 | 16:43:16 |
| Run 19.3k | 00:16:53 | 08:55:32 | 285 | 244 | 40 | 17:00:10 |
| Run 20.8k | 00:05:35 | 09:01:09 | 284 | 243 | 39 | 17:05:46 |
| Run 22.4k | 00:08:43 | 09:09:53 | 269 | 230 | 38 | 17:14:30 |
| Run 23.7k | 00:09:04 | 09:18:58 | 279 | 236 | 38 | 17:23:36 |
| Run 25.2k | 00:05:18 | 09:24:18 | 266 | 226 | 37 | 17:28:56 |
| Run 27.5k | 00:18:19 | 09:42:39 | 290 | 244 | 39 | 17:47:16 |
| Run 29.7k | 00:19:00 | 10:01:40 | 311 | 259 | 41 | 18:06:18 |
| Run 31.2k | 00:05:28 | 10:07:10 | 300 | 250 | 39 | 18:11:48 |
| Run 32.8k | 00:08:39 | 10:15:50 | 298 | 249 | 39 | 18:20:28 |
| Run 34k | 00:08:54 | 10:24:46 | 293 | 244 | 39 | 18:29:23 |
| Run 35.5k | 00:05:35 | 10:30:22 | 286 | 238 | 37 | 18:35:00 |
| Run 37.8k | 00:17:26 | 10:47:50 | 284 | 235 | 36 | 18:52:28 |
| Run 40k | 00:16:50 | 11:04:42 | 286 | 236 | 37 | 19:09:19 |
| Run 42.2k | 00:06:02 | 11:10:46 | 286 | 237 | 38 | 19:15:23 |
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