IRONMAN Cairns (2019)
Aran Hayes (#549)
Finished
GUN TIME:
11:05:02
Place
275
OF
1070
Male
246
OF
860
30-34
31
OF
83
Swim 01:09:48 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:48 | 01:09:48 | 381 | 326 | 43 | 09:13:02 |
T1 00:06:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 01:16:36 | 598 | 488 | 55 | 09:19:50 |
Cycle 05:53:27 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:32 | 01:20:10 | 631 | 553 | 58 | 09:23:24 |
| Bike 18.9k | 00:32:33 | 01:52:44 | 552 | 496 | 55 | 09:55:58 |
| Bike 38k | 00:34:01 | 02:26:46 | 585 | 523 | 53 | 10:30:01 |
| Bike 58.2k | 00:41:31 | 03:08:19 | 547 | 491 | 53 | 11:11:33 |
| Bike 75.7k | 00:34:47 | 03:43:07 | 517 | 466 | 52 | 11:46:21 |
| Bike 93.3k | 00:34:04 | 04:17:12 | 490 | 440 | 50 | 12:20:27 |
| Bike 112.5k | 00:34:29 | 04:51:43 | 485 | 435 | 50 | 12:54:57 |
| Bike 132.5k | 00:43:20 | 05:35:04 | 475 | 429 | 46 | 13:38:18 |
| Bike 150k | 00:36:08 | 06:11:13 | 455 | 414 | 46 | 14:14:27 |
| Bike 166k | 00:31:33 | 06:42:47 | 447 | 408 | 44 | 14:46:02 |
| Bike 180k | 00:27:15 | 07:10:04 | 433 | 394 | 44 | 15:13:18 |
T2 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 07:14:17 | 458 | 366 | 48 | 15:17:31 |
Run 03:50:43 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:11 | 07:15:31 | 283 | 251 | 37 | 15:18:44 |
| Run 1.8k | 00:07:30 | 07:23:01 | 233 | 210 | 32 | 15:26:15 |
| Run 3.1k | 00:06:59 | 07:30:01 | 220 | 195 | 27 | 15:33:15 |
| Run 4.5k | 00:05:05 | 07:35:08 | 216 | 192 | 27 | 15:38:22 |
| Run 6.8k | 00:13:36 | 07:48:45 | 196 | 174 | 26 | 15:52:00 |
| Run 9k | 00:13:48 | 08:02:35 | 184 | 164 | 26 | 16:05:49 |
| Run 10.5k | 00:05:09 | 08:07:46 | 181 | 161 | 24 | 16:11:00 |
| Run 12k | 00:07:53 | 08:15:40 | 175 | 155 | 22 | 16:18:55 |
| Run 13.2k | 00:07:12 | 08:22:54 | 169 | 149 | 21 | 16:26:08 |
| Run 14.8k | 00:05:04 | 08:28:00 | 161 | 141 | 20 | 16:31:14 |
| Run 17k | 00:16:39 | 08:44:40 | 199 | 177 | 25 | 16:47:55 |
| Run 19.3k | 00:13:43 | 08:58:25 | 182 | 161 | 22 | 17:01:40 |
| Run 20.8k | 00:05:14 | 09:03:42 | 177 | 157 | 22 | 17:06:55 |
| Run 22.4k | 00:08:05 | 09:11:47 | 168 | 148 | 21 | 17:15:01 |
| Run 23.7k | 00:07:32 | 09:19:20 | 157 | 137 | 20 | 17:22:35 |
| Run 25.2k | 00:05:18 | 09:24:40 | 157 | 137 | 20 | 17:27:54 |
| Run 27.5k | 00:14:50 | 09:39:32 | 155 | 136 | 19 | 17:42:46 |
| Run 29.7k | 00:14:39 | 09:54:12 | 154 | 135 | 19 | 17:57:27 |
| Run 31.2k | 00:05:35 | 09:59:48 | 153 | 134 | 20 | 18:03:03 |
| Run 32.8k | 00:08:37 | 10:08:27 | 150 | 131 | 19 | 18:11:41 |
| Run 34k | 00:08:31 | 10:17:00 | 150 | 131 | 18 | 18:20:14 |
| Run 35.5k | 00:05:55 | 10:22:56 | 150 | 130 | 18 | 18:26:10 |
| Run 37.8k | 00:16:29 | 10:39:27 | 156 | 135 | 18 | 18:42:41 |
| Run 40k | 00:20:03 | 10:59:32 | 189 | 162 | 23 | 19:02:46 |
| Run 42.2k | 00:05:28 | 11:05:01 | 187 | 160 | 23 | 19:08:15 |
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