IRONMAN Cairns (2019)
Isao Onohara (#453)
Finished
GUN TIME:
12:44:36
Place
607
OF
1070
Male
516
OF
860
55-59
41
OF
82
Swim 01:27:28 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:27:28 | 01:27:28 | 911 | 743 | 70 | 09:24:01 |
T1 00:05:48 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 01:33:17 | 475 | 388 | 23 | 09:29:50 |
Cycle 06:20:53 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:05:12 | 01:38:30 | 1147 | 926 | 88 | 09:35:03 |
| Bike 18.9k | 00:31:02 | 02:09:34 | 566 | 508 | 39 | 10:06:07 |
| Bike 38k | 00:32:03 | 02:41:38 | 484 | 441 | 31 | 10:38:12 |
| Bike 58.2k | 00:42:37 | 03:24:18 | 520 | 470 | 35 | 11:20:50 |
| Bike 75.7k | 00:37:44 | 04:02:02 | 565 | 504 | 39 | 11:58:35 |
| Bike 93.3k | 00:36:38 | 04:38:42 | 566 | 502 | 38 | 12:35:15 |
| Bike 112.5k | 00:36:01 | 05:14:44 | 570 | 507 | 38 | 13:11:17 |
| Bike 132.5k | 00:47:58 | 06:02:43 | 604 | 529 | 42 | 13:59:16 |
| Bike 150k | 00:40:55 | 06:43:39 | 619 | 540 | 43 | 14:40:13 |
| Bike 166k | 00:37:34 | 07:21:15 | 649 | 564 | 48 | 15:17:48 |
| Bike 180k | 00:32:55 | 07:54:11 | 662 | 573 | 49 | 15:50:45 |
T2 00:05:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 07:59:25 | 618 | 490 | 36 | 15:55:59 |
Run 04:45:08 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:35 | 08:01:02 | 856 | 697 | 62 | 15:57:36 |
| Run 1.8k | 00:09:01 | 08:10:04 | 707 | 589 | 48 | 16:06:38 |
| Run 3.1k | 00:09:08 | 08:19:14 | 739 | 608 | 50 | 16:15:48 |
| Run 4.5k | 00:05:40 | 08:24:56 | 683 | 564 | 44 | 16:21:29 |
| Run 6.8k | 00:15:57 | 08:40:54 | 595 | 491 | 38 | 16:37:28 |
| Run 9k | 00:16:44 | 08:57:40 | 596 | 492 | 37 | 16:54:13 |
| Run 10.5k | 00:05:59 | 09:03:41 | 580 | 480 | 36 | 17:00:14 |
| Run 12k | 00:09:39 | 09:13:21 | 579 | 479 | 36 | 17:09:55 |
| Run 13.2k | 00:09:47 | 09:23:10 | 589 | 486 | 37 | 17:19:44 |
| Run 14.8k | 00:06:24 | 09:29:35 | 588 | 485 | 37 | 17:26:09 |
| Run 17k | 00:17:47 | 09:47:24 | 572 | 468 | 35 | 17:43:57 |
| Run 19.3k | 00:18:01 | 10:05:27 | 563 | 459 | 35 | 18:02:00 |
| Run 20.8k | 00:06:55 | 10:12:23 | 566 | 460 | 35 | 18:08:56 |
| Run 22.4k | 00:11:32 | 10:23:56 | 583 | 474 | 35 | 18:20:30 |
| Run 23.7k | 00:10:31 | 10:34:28 | 581 | 473 | 35 | 18:31:02 |
| Run 25.2k | 00:07:09 | 10:41:38 | 580 | 473 | 34 | 18:38:12 |
| Run 27.5k | 00:20:01 | 11:01:41 | 579 | 473 | 34 | 18:58:14 |
| Run 29.7k | 00:19:55 | 11:21:37 | 581 | 477 | 33 | 19:18:11 |
| Run 31.2k | 00:07:05 | 11:28:44 | 582 | 478 | 33 | 19:25:17 |
| Run 32.8k | 00:11:08 | 11:39:53 | 580 | 476 | 33 | 19:36:27 |
| Run 34k | 00:10:22 | 11:50:17 | 576 | 472 | 33 | 19:46:51 |
| Run 35.5k | 00:07:07 | 11:57:25 | 567 | 464 | 32 | 19:53:59 |
| Run 37.8k | 00:19:21 | 12:16:48 | 559 | 454 | 32 | 20:13:22 |
| Run 40k | 00:20:19 | 12:37:08 | 565 | 460 | 32 | 20:33:42 |
| Run 42.2k | 00:07:25 | 12:44:35 | 569 | 464 | 33 | 20:41:09 |
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