IRONMAN Cairns (2019)
Sarah Thomas (#250)
Finished
GUN TIME:
10:08:22
Place
98
OF
1070
Female
9
OF
210
35-39
1
OF
33
Swim 01:06:26 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:26 | 01:06:26 | 251 | 33 | 5 | 08:59:23 |
T1 00:03:16 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 01:09:44 | 54 | 14 | 1 | 09:02:40 |
Cycle 05:30:44 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:10 | 01:12:55 | 267 | 19 | 3 | 09:05:52 |
| Bike 18.9k | 00:30:18 | 01:43:15 | 266 | 17 | 3 | 09:36:12 |
| Bike 38k | 00:30:44 | 02:14:01 | 254 | 15 | 1 | 10:06:57 |
| Bike 58.2k | 00:39:47 | 02:53:49 | 283 | 15 | 1 | 10:46:46 |
| Bike 75.7k | 00:33:17 | 03:27:08 | 279 | 16 | 2 | 11:20:04 |
| Bike 93.3k | 00:31:39 | 03:58:48 | 262 | 14 | 1 | 11:51:44 |
| Bike 112.5k | 00:31:46 | 04:30:35 | 254 | 14 | 1 | 12:23:31 |
| Bike 132.5k | 00:41:36 | 05:12:13 | 264 | 18 | 2 | 13:05:09 |
| Bike 150k | 00:33:04 | 05:45:18 | 249 | 15 | 1 | 13:38:14 |
| Bike 166k | 00:29:54 | 06:15:14 | 244 | 15 | 2 | 14:08:10 |
| Bike 180k | 00:25:14 | 06:40:30 | 234 | 15 | 2 | 14:33:26 |
T2 00:00:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 06:41:25 | 1 | 1 | 1 | 14:34:21 |
Run 03:26:54 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:01 | 06:42:28 | 59 | 6 | 1 | 14:35:24 |
| Run 1.8k | 00:06:55 | 06:49:24 | 78 | 10 | 1 | 14:42:21 |
| Run 3.1k | 00:06:22 | 06:55:47 | 81 | 10 | 1 | 14:48:44 |
| Run 4.5k | 00:04:42 | 07:00:31 | 77 | 10 | 1 | 14:53:27 |
| Run 6.8k | 00:12:37 | 07:13:10 | 74 | 9 | 1 | 15:06:06 |
| Run 9k | 00:13:05 | 07:26:16 | 72 | 8 | 1 | 15:19:12 |
| Run 10.5k | 00:05:06 | 07:31:24 | 78 | 9 | 1 | 15:24:20 |
| Run 12k | 00:07:33 | 07:38:59 | 79 | 9 | 1 | 15:31:55 |
| Run 13.2k | 00:06:51 | 07:45:52 | 77 | 9 | 1 | 15:38:48 |
| Run 14.8k | 00:05:08 | 07:51:01 | 80 | 9 | 1 | 15:43:57 |
| Run 17k | 00:13:31 | 08:04:33 | 79 | 8 | 1 | 15:57:30 |
| Run 19.3k | 00:13:47 | 08:18:22 | 82 | 9 | 1 | 16:11:18 |
| Run 20.8k | 00:05:17 | 08:23:40 | 83 | 9 | 1 | 16:16:36 |
| Run 22.4k | 00:07:48 | 08:31:30 | 81 | 9 | 1 | 16:24:26 |
| Run 23.7k | 00:07:01 | 08:38:33 | 79 | 9 | 1 | 16:31:29 |
| Run 25.2k | 00:05:13 | 08:43:47 | 79 | 9 | 1 | 16:36:43 |
| Run 27.5k | 00:13:43 | 08:57:32 | 75 | 10 | 1 | 16:50:28 |
| Run 29.7k | 00:13:40 | 09:11:13 | 65 | 9 | 1 | 17:04:10 |
| Run 31.2k | 00:05:14 | 09:16:29 | 65 | 9 | 1 | 17:09:25 |
| Run 32.8k | 00:07:48 | 09:24:19 | 64 | 9 | 1 | 17:17:15 |
| Run 34k | 00:07:05 | 09:31:26 | 63 | 9 | 1 | 17:24:22 |
| Run 35.5k | 00:05:02 | 09:36:29 | 60 | 9 | 1 | 17:29:26 |
| Run 37.8k | 00:13:01 | 09:49:32 | 58 | 9 | 1 | 17:42:28 |
| Run 40k | 00:13:33 | 10:03:06 | 56 | 8 | 1 | 17:56:02 |
| Run 42.2k | 00:05:13 | 10:08:21 | 57 | 8 | 1 | 18:01:17 |
Sarah Thomas's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2017) | Ironman | #227 | 164 | 1 | 15 | 10:11:46 |
| IRONMAN Cairns (2018) | Ironman | #124 | 110 | 1 | 12 | 10:04:59 |
| IRONMAN Cairns (2019) | Ironman | #250 | 98 | 1 | 9 | 10:08:22 |
| IRONMAN Cairns (2020) | Ironman | #411 | 51 | 1 | 7 | 10:51:10 |
| IRONMAN Cairns (2023) | Ironman | #38 | 84 | 8 | 9 | 10:00:58 |
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