IRONMAN Cairns (2019)
Teresa Adam (#20)
Finished
GUN TIME:
08:48:33
Place
5
OF
1070
Female
1
OF
210
Pro
1
OF
7
Swim 00:50:10 3.8km
| Location | Split | Race Time | Pos | Female | Pro | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 00:50:10 | 00:50:10 | 6 | 1 | 1 | 08:26:11 |
T1 00:02:14 0.10km
| Location | Split | Race Time | Pos | Female | Pro | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:52:25 | 14 | 6 | 6 | 08:28:26 |
Cycle 04:51:47 180.0km
| Location | Split | Race Time | Pos | Female | Pro | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 00:55:18 | 56 | 5 | 5 | 08:31:19 |
| Bike 18.9k | 00:26:55 | 01:22:14 | 16 | 3 | 3 | 08:58:15 |
| Bike 38k | 00:26:59 | 01:49:15 | 12 | 2 | 2 | 09:25:16 |
| Bike 58.2k | 00:34:38 | 02:23:54 | 13 | 2 | 2 | 09:59:55 |
| Bike 75.7k | 00:29:01 | 02:52:57 | 14 | 2 | 2 | 10:28:58 |
| Bike 93.3k | 00:28:01 | 03:20:59 | 12 | 2 | 2 | 10:57:00 |
| Bike 112.5k | 00:28:05 | 03:49:06 | 10 | 2 | 2 | 11:25:07 |
| Bike 132.5k | 00:34:44 | 04:23:51 | 10 | 2 | 2 | 11:59:52 |
| Bike 150k | 00:29:41 | 04:53:33 | 10 | 2 | 2 | 12:29:34 |
| Bike 166k | 00:26:41 | 05:20:15 | 11 | 2 | 2 | 12:56:16 |
| Bike 180k | 00:23:57 | 05:44:14 | 12 | 2 | 2 | 13:20:15 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Female | Pro | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 05:45:36 | 22 | 9 | 5 | 13:21:37 |
Run 03:02:55 42.2km
| Location | Split | Race Time | Pos | Female | Pro | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:59 | 05:46:36 | 35 | 5 | 5 | 13:22:37 |
| Run 1.8k | 00:06:38 | 05:53:16 | 45 | 7 | 7 | 13:29:17 |
| Run 3.1k | 00:06:04 | 05:59:21 | 42 | 7 | 7 | 13:35:22 |
| Run 4.5k | 00:04:27 | 06:03:49 | 37 | 7 | 7 | 13:39:50 |
| Run 6.8k | 00:11:37 | 06:15:28 | 28 | 6 | 6 | 13:51:29 |
| Run 9k | 00:11:43 | 06:27:13 | 22 | 5 | 5 | 14:03:14 |
| Run 10.5k | 00:04:36 | 06:31:50 | 22 | 5 | 5 | 14:07:51 |
| Run 12k | 00:06:47 | 06:38:39 | 23 | 5 | 5 | 14:14:40 |
| Run 13.2k | 00:06:07 | 06:44:47 | 20 | 5 | 5 | 14:20:48 |
| Run 14.8k | 00:04:30 | 06:49:18 | 19 | 5 | 5 | 14:25:19 |
| Run 17k | 00:11:39 | 07:00:58 | 14 | 4 | 4 | 14:36:59 |
| Run 19.3k | 00:11:41 | 07:12:40 | 11 | 4 | 4 | 14:48:41 |
| Run 20.8k | 00:04:31 | 07:17:13 | 11 | 4 | 4 | 14:53:14 |
| Run 22.4k | 00:06:41 | 07:23:55 | 11 | 4 | 4 | 14:59:56 |
| Run 23.7k | 00:06:03 | 07:30:00 | 11 | 4 | 4 | 15:06:01 |
| Run 25.2k | 00:04:28 | 07:34:29 | 10 | 4 | 4 | 15:10:30 |
| Run 27.5k | 00:11:38 | 07:46:09 | 8 | 4 | 4 | 15:22:10 |
| Run 29.7k | 00:11:37 | 07:57:47 | 7 | 3 | 3 | 15:33:48 |
| Run 31.2k | 00:04:34 | 08:02:22 | 7 | 3 | 3 | 15:38:23 |
| Run 32.8k | 00:06:48 | 08:09:12 | 6 | 3 | 3 | 15:45:13 |
| Run 34k | 00:06:10 | 08:15:23 | 6 | 3 | 3 | 15:51:24 |
| Run 35.5k | 00:04:30 | 08:19:55 | 6 | 3 | 3 | 15:55:56 |
| Run 37.8k | 00:11:49 | 08:31:46 | 6 | 3 | 3 | 16:07:47 |
| Run 40k | 00:11:55 | 08:43:42 | 6 | 3 | 3 | 16:19:43 |
| Run 42.2k | 00:04:48 | 08:48:32 | 6 | 3 | 3 | 16:24:33 |
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