IRONMAN Cairns (2019)
Mark Rohde (#164)
Finished
GUN TIME:
09:59:53
Place
80
OF
1070
Male
74
OF
860
45-49
14
OF
181
Swim 01:09:18 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:18 | 01:09:18 | 366 | 315 | 57 | 08:59:13 |
T1 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 01:13:13 | 131 | 106 | 23 | 09:03:07 |
Cycle 05:01:46 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:16:10 | 86 | 79 | 17 | 09:06:04 |
| Bike 18.9k | 00:27:50 | 01:44:01 | 41 | 36 | 7 | 09:33:55 |
| Bike 38k | 00:28:01 | 02:12:04 | 35 | 31 | 5 | 10:01:58 |
| Bike 58.2k | 00:35:45 | 02:47:50 | 44 | 39 | 7 | 10:37:45 |
| Bike 75.7k | 00:29:50 | 03:17:42 | 46 | 42 | 7 | 11:07:37 |
| Bike 93.3k | 00:28:52 | 03:46:36 | 44 | 39 | 8 | 11:36:30 |
| Bike 112.5k | 00:29:04 | 04:15:41 | 41 | 36 | 8 | 12:05:35 |
| Bike 132.5k | 00:36:17 | 04:52:00 | 38 | 33 | 8 | 12:41:54 |
| Bike 150k | 00:31:03 | 05:23:05 | 42 | 36 | 8 | 13:12:59 |
| Bike 166k | 00:28:00 | 05:51:06 | 46 | 40 | 8 | 13:41:00 |
| Bike 180k | 00:23:53 | 06:15:00 | 48 | 42 | 8 | 14:04:54 |
T2 00:02:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 06:17:23 | 169 | 130 | 26 | 14:07:17 |
Run 03:42:27 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:12 | 06:18:37 | 323 | 285 | 44 | 14:08:31 |
| Run 1.8k | 00:07:42 | 06:26:21 | 281 | 249 | 41 | 14:16:15 |
| Run 3.1k | 00:07:10 | 06:33:32 | 261 | 231 | 38 | 14:23:26 |
| Run 4.5k | 00:05:20 | 06:38:53 | 267 | 232 | 38 | 14:28:48 |
| Run 6.8k | 00:14:34 | 06:53:29 | 274 | 238 | 40 | 14:43:23 |
| Run 9k | 00:15:46 | 07:09:16 | 312 | 267 | 44 | 14:59:10 |
| Run 10.5k | 00:05:49 | 07:15:06 | 316 | 271 | 45 | 15:05:01 |
| Run 12k | 00:08:26 | 07:23:34 | 301 | 258 | 43 | 15:13:28 |
| Run 13.2k | 00:07:31 | 07:31:07 | 287 | 247 | 41 | 15:21:01 |
| Run 14.8k | 00:05:32 | 07:36:40 | 286 | 247 | 39 | 15:26:34 |
| Run 17k | 00:14:33 | 07:51:14 | 266 | 229 | 38 | 15:41:08 |
| Run 19.3k | 00:14:19 | 08:05:34 | 243 | 211 | 37 | 15:55:28 |
| Run 20.8k | 00:05:37 | 08:11:13 | 239 | 207 | 37 | 16:01:07 |
| Run 22.4k | 00:08:15 | 08:19:29 | 232 | 201 | 35 | 16:09:23 |
| Run 23.7k | 00:07:35 | 08:27:05 | 219 | 189 | 34 | 16:17:00 |
| Run 25.2k | 00:05:27 | 08:32:33 | 214 | 185 | 34 | 16:22:28 |
| Run 27.5k | 00:14:15 | 08:46:48 | 192 | 164 | 30 | 16:36:43 |
| Run 29.7k | 00:13:55 | 09:00:45 | 178 | 155 | 30 | 16:50:40 |
| Run 31.2k | 00:05:21 | 09:06:08 | 173 | 151 | 29 | 16:56:02 |
| Run 32.8k | 00:07:57 | 09:14:06 | 168 | 148 | 29 | 17:04:01 |
| Run 34k | 00:07:27 | 09:21:35 | 163 | 143 | 28 | 17:11:29 |
| Run 35.5k | 00:05:20 | 09:26:56 | 160 | 140 | 28 | 17:16:50 |
| Run 37.8k | 00:14:17 | 09:41:15 | 150 | 130 | 27 | 17:31:09 |
| Run 40k | 00:13:43 | 09:54:59 | 142 | 122 | 25 | 17:44:53 |
| Run 42.2k | 00:04:51 | 09:59:52 | 139 | 120 | 24 | 17:49:46 |
Mark Rohde's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2016) | Ironman | #559 | 170 | 31 | 158 | 10:29:26 |
| IRONMAN Cairns (2018) | Ironman | #248 | 63 | 11 | 55 | 09:42:18 |
| IRONMAN Cairns (2019) | Ironman | #164 | 80 | 14 | 74 | 09:59:53 |
| IRONMAN Cairns (2020) | Ironman | #118 | 32 | 1 | 26 | 10:21:34 |
| IRONMAN Cairns (2021) | Ironman | #178 | 52 | 1 | 46 | 09:25:56 |
| IRONMAN Cairns (2022) | Ironman | #152 | 43 | 1 | 39 | 09:28:42 |
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